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Schar Gluten-Free Bread Calories
Gluten-free, source of fiber, low protein
CALORIES
GI
POTASSIUM
FIBER
Schar Gluten-Free Bread Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
52g
· 83%
Protein
2.5g
· 4%
Fat
3.5g
· 13%
Fiber
7g
Schar Gluten-Free Bread Vitamins & Minerals
Vitamins
B1
0.09mg · 8% DV
B5
0.2mg · 4% DV
B2
0.04mg · 3% DV
B3
0.5mg · 3% DV
Minerals
Sodium
420mg · 18% DV
Iron
1mg · 6% DV
Phosphorus
35mg · 5% DV
Magnesium
15mg · 4% DV
Schar Gluten-Free Bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Schar Gluten-Free Bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Schar Gluten-Free Bread Contain Allergens?
No known major allergens
Which Diets Is Schar Gluten-Free Bread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Schar Gluten-Free Bread Fat Profile
SATURATED
0.6g
MONOUNSATURATED
1.1g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 16:1
Above the ideal 4:1 (16:1).
Foods Similar to Schar Gluten-Free Bread
Schar Gluten-Free Bread — Frequently Asked Questions
How many calories are in Schar Gluten-Free Bread?
Schar Gluten-Free Bread provides 250 calories per 100 g. A 100 g serving also contains 52 g of carbohydrates, 2.5 g of protein, and 3.5 g of fat.
Is Schar Gluten-Free Bread suitable for a gluten-free diet?
Yes, Schar Gluten-Free Bread is compatible with a gluten-free diet. It is also listed as suitable for vegan, vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.