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⚡High Potassium

Saf Mushroom Latte Mix Calories

Mushroom coffee-based beverage mix

CALORIES

390kcal

60medium

POTASSIUM

330mg

FIBER

Saf Mushroom Latte Mix Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

77g

· 79%

Protein

· 5%

Fat

· 16%

Fiber

Saf Mushroom Latte Mix Vitamins & Minerals

Vitamins

0.12mg · 9% DV

1.1mg · 7% DV

B12

0.15µg · 6% DV

0.25mg · 5% DV

Minerals

Phosphorus

130mg · 19% DV

Calcium

120mg · 12% DV

Magnesium

45mg · 11% DV

Potassium ⭐

330mg · 10% DV

Saf Mushroom Latte Mix Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Saf Mushroom Latte Mix Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Saf Mushroom Latte Mix Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Saf Mushroom Latte Mix Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Saf Mushroom Latte Mix Fat Profile

SATURATED

MONOUNSATURATED

0.7g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

Foods Similar to Saf Mushroom Latte Mix

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Saf Mushroom Latte Mix — Frequently Asked Questions

How many calories are in Saf Mushroom Latte Mix?

Saf Mushroom Latte Mix contains 390 kcal per 100 g. Per 100 g, it also provides 77 g of carbohydrates, 5 g of protein, and 7 g of fat.

Is Saf Mushroom Latte Mix suitable for a vegetarian diet?

Yes, Saf Mushroom Latte Mix is compatible with vegetarian and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.