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Lactose-Free Ice Latte Calories
Iced latte made with lactose-free milk
CALORIES
GI
POTASSIUM
FIBER
Lactose-Free Ice Latte Nutrition Facts
Selected: 100 g
41
KCAL / 100G
Carbs
5.2g
· 54%
Protein
1.7g
· 18%
Fat
1.2g
· 28%
Fiber
0g
Lactose-Free Ice Latte Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.3µg · 13% DV
B5
0.4mg · 8% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
48mg · 7% DV
Calcium
60mg · 6% DV
Iodine
7µg · 5% DV
Potassium ⭐
120mg · 4% DV
Lactose-Free Ice Latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lactose-Free Ice Latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lactose-Free Ice Latte Contain Allergens?
Contains these allergens:
Which Diets Is Lactose-Free Ice Latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lactose-Free Ice Latte Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.