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Protein Ocean Whey Protein Chocolate Cream Calories
High-protein chocolate cream flavored whey protein
CALORIES
GI
POTASSIUM
FIBER
Protein Ocean Whey Protein Chocolate Cream Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
8g
· 8%
Protein
75g
· 77%
Fat
6.5g
· 15%
Fiber
1.5g
Protein Ocean Whey Protein Chocolate Cream Vitamins & Minerals
Vitamins
B2
0.42mg · 32% DV
B12
0.7µg · 29% DV
B6
0.08mg · 5% DV
Biotin
1.5µg · 5% DV
Minerals
Calcium
420mg · 42% DV
Phosphorus
280mg · 40% DV
Selenium
12µg · 22% DV
Magnesium
65mg · 15% DV
Protein Ocean Whey Protein Chocolate Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein Ocean Whey Protein Chocolate Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein Ocean Whey Protein Chocolate Cream Contain Allergens?
Contains these allergens:
Which Diets Is Protein Ocean Whey Protein Chocolate Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein Ocean Whey Protein Chocolate Cream Fat Profile
SATURATED
4.1g
MONOUNSATURATED
1.35g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 3.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Protein Ocean Whey Protein Chocolate Cream
Protein Ocean Whey Protein Chocolate Cream — Frequently Asked Questions
How many calories are in Protein Ocean Whey Protein Chocolate Cream?
It provides 390 calories per 100 g. The calories in a prepared serving depend on the amount you use.
How much protein does Protein Ocean Whey Protein Chocolate Cream contain?
It contains 75 g of protein per 100 g. This makes it a protein-dense option for supporting daily protein intake.
How many carbs are in Protein Ocean Whey Protein Chocolate Cream?
There are 8 g of carbohydrates per 100 g. People tracking carbohydrate intake can account for this based on their portion size.
Is Protein Ocean Whey Protein Chocolate Cream high in fat?
It contains 6.5 g of fat per 100 g. Its fat content should be considered within your overall daily eating plan.
Does Protein Ocean Whey Protein Chocolate Cream contain fiber?
Yes, it contains 1.5 g of fiber per 100 g. Protein is the product's main macronutrient.
Does Protein Ocean Whey Protein Chocolate Cream raise blood sugar quickly?
Its glycemic index is 20, which is considered low. Individual blood sugar responses can still vary.
Is Protein Ocean Whey Protein Chocolate Cream suitable for a diet?
It can fit into a portion-controlled eating plan designed to increase protein intake. Since it provides 390 calories per 100 g, consider it alongside your daily calorie target.
Is Protein Ocean Whey Protein Chocolate Cream suitable for vegetarians?
Yes, it is compatible with vegetarian diets. It is also listed as suitable for omnivore, flexitarian, and gluten-free diets.
Is Protein Ocean Whey Protein Chocolate Cream gluten-free?
It is listed as compatible with a gluten-free diet. However, it contains dairy and soy allergens.
Does Protein Ocean Whey Protein Chocolate Cream contain allergens?
Yes, it contains dairy and soy. People with dairy or soy allergies should avoid this product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.