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🥤

●Low GI

⚡High Potassium

💪High Protein

Protein Ocean Whey Protein Calories

High protein, low carb, fast absorption

CALORIES

390kcal

35low

POTASSIUM

350mg

FIBER

Protein Ocean Whey Protein Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

· 7%

Protein

78g

· 83%

Fat

· 10%

Fiber

Protein Ocean Whey Protein Vitamins & Minerals

Vitamins

1.2mg · 92% DV

B12

2.2µg · 92% DV

0.8mg · 16% DV

0.15mg · 13% DV

Minerals

Calcium

600mg · 60% DV

Phosphorus

400mg · 57% DV

Selenium

8µg · 15% DV

Magnesium

60mg · 14% DV

Protein Ocean Whey Protein Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

2.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Protein Ocean Whey Protein Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein Ocean Whey Protein Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Protein Ocean Whey Protein Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Protein Ocean Whey Protein Fat Profile

SATURATED

2.5g

MONOUNSATURATED

1.1g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

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Protein Ocean Whey Protein — Frequently Asked Questions

Protein Ocean Whey Protein kaç kalori ve ne kadar protein içerir?

Protein Ocean Whey Protein, 100 gramda 390 kalori ve 78 gram protein içerir. Aynı miktarda 7 gram karbonhidrat ve 4 gram yağ bulunur.

Protein Ocean Whey Protein keto diyete uygun mu?

Evet, keto ve ketovore beslenmeye uygun olarak listelenir. 100 gramında 7 gram karbonhidrat bulunur; ayrıca süt içerdiği için süt alerjisi olanlar için uygun değildir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.