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Protein Ocean Pudding Flavored Rice Cream Calories
Pudding-flavored rice-based carbohydrate powder
CALORIES
GI
POTASSIUM
FIBER
Protein Ocean Pudding Flavored Rice Cream Nutrition Facts
Selected: 100 g
365
KCAL / 100G
Carbs
80g
· 90%
Protein
6.5g
· 7%
Fat
1.1g
· 3%
Fiber
1.2g
Protein Ocean Pudding Flavored Rice Cream Vitamins & Minerals
Vitamins
B3
1.4mg · 9% DV
B1
0.08mg · 7% DV
B6
0.12mg · 7% DV
B5
0.25mg · 5% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
115mg · 16% DV
Selenium
8µg · 15% DV
Zinc
1mg · 9% DV
Protein Ocean Pudding Flavored Rice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein Ocean Pudding Flavored Rice Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein Ocean Pudding Flavored Rice Cream Contain Allergens?
No known major allergens
Which Diets Is Protein Ocean Pudding Flavored Rice Cream Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein Ocean Pudding Flavored Rice Cream Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.25g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 28:1
Above the ideal 4:1 (28:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.