🍰
Poppy Seed Prince Dessert Calories
Syrup-soaked poppy seed dessert with cream
CALORIES
GI
POTASSIUM
FIBER
Poppy Seed Prince Dessert Nutrition Facts
Selected: 100 g
312
KCAL / 100G
Carbs
34.8g
· 44%
Protein
5.4g
· 7%
Fat
17.2g
· 49%
Fiber
2.1g
Poppy Seed Prince Dessert Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Vitamin A
96µg · 11% DV
Biotin
3.2µg · 11% DV
B1
0.12mg · 10% DV
Minerals
Phosphorus
146mg · 21% DV
Calcium
118mg · 12% DV
Magnesium
52mg · 12% DV
Selenium
6.4µg · 12% DV
Poppy Seed Prince Dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Poppy Seed Prince Dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Poppy Seed Prince Dessert Contain Allergens?
Contains these allergens:
Which Diets Is Poppy Seed Prince Dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Poppy Seed Prince Dessert Fat Profile
SATURATED
6.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
4.6g
Omega 6:3 ratio 82:1
Above the ideal 4:1 (82:1).
Foods Similar to Poppy Seed Prince Dessert
Have another question about Poppy Seed Prince Dessert?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.