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Poppy Seed Prince Dessert vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Poppy Seed Prince Dessert has fewer calories; Poppy Seed Prince Dessert has more protein; Poppy Seed Prince Dessert has more fiber.
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Poppy Seed Prince Dessert
100 g
🍯
Caramel sauce
100 g
312kcal
Calories
320kcal
5.4✓g
Protein
1g
34.8g
Carbs
75g
2.1✓g
Fiber
0g
17.2g
Fat
3.5g
62✓
Glycemic Index
65
22✓
Glycemic Load
49
158✓mg
Potassium
50mg
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