Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍔
Popeyes XL Smokey Burger Calories
Extra-large breaded chicken burger with smoky sauce
CALORIES
GI
POTASSIUM
FIBER
Popeyes XL Smokey Burger Nutrition Facts
Selected: 100 g
276
KCAL / 100G
Carbs
24.8g
· 36%
Protein
12.1g
· 17%
Fat
14.4g
· 47%
Fiber
1.5g
Popeyes XL Smokey Burger Vitamins & Minerals
Vitamins
B3
4.8mg · 30% DV
B6
0.27mg · 16% DV
B1
0.17mg · 14% DV
Biotin
4.2µg · 14% DV
Minerals
Selenium
20.5µg · 37% DV
Sodium
618mg · 27% DV
Phosphorus
168mg · 24% DV
Iron
2mg · 11% DV
Popeyes XL Smokey Burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Popeyes XL Smokey Burger Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Popeyes XL Smokey Burger Contain Allergens?
Contains these allergens:
Which Diets Is Popeyes XL Smokey Burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Popeyes XL Smokey Burger Fat Profile
SATURATED
3.15g
MONOUNSATURATED
6.1g
POLYUNSATURATED
2.85g
Omega 6:3 ratio 33.1:1
Above the ideal 4:1 (33.1:1).
Foods Similar to Popeyes XL Smokey Burger
Popeyes XL Smokey Burger — Frequently Asked Questions
How many calories are in Popeyes XL Smokey Burger?
Popeyes XL Smokey Burger contains 276 kcal per 100 g. To estimate total calories, use the actual portion size you eat.
Is Popeyes XL Smokey Burger high in protein?
It provides 12.1 g protein per 100 g. It does contain a moderate amount of protein, alongside notable fat and carbs.
How many carbs does Popeyes XL Smokey Burger have?
There are 24.8 g of carbohydrates per 100 g. That can matter if you are tracking carb intake.
How much fat is in Popeyes XL Smokey Burger?
It contains 14.4 g of fat per 100 g. This makes fat a significant part of its macronutrient profile.
Does Popeyes XL Smokey Burger contain fiber?
Yes, it has 1.5 g of fiber per 100 g. That is present, but not especially high.
What is the glycemic index of Popeyes XL Smokey Burger?
Its glycemic index is 63. This is useful for people monitoring glycemic impact.
Is Popeyes XL Smokey Burger healthy?
It is classified as ultra-processed. That processing level is an important factor to consider alongside the nutrition facts.
Is Popeyes XL Smokey Burger suitable for a diet?
It is compatible with omnivore and flexitarian eating patterns. Whether it fits your diet depends on your overall calorie and macro goals.
What allergens are in Popeyes XL Smokey Burger?
It contains gluten, eggs, dairy, soy, sesame, and mustard. This is important for anyone with allergies or intolerances.
Is Popeyes XL Smokey Burger filling?
Per 100 g, it has 12.1 g protein and 1.5 g fiber. Fullness can vary by person, but protein and fiber are two factors people often consider.
Have another question about Popeyes XL Smokey Burger?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.