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Popeyes Chicken Sandwich Calories
Fried chicken, sandwich bun, mayonnaise, pickles
CALORIES
GI
POTASSIUM
FIBER
Popeyes Chicken Sandwich Nutrition Facts
Selected: 100 g
310
KCAL / 100G
Carbs
32g
· 41%
Protein
13.5g
· 17%
Fat
14.5g
· 42%
Fiber
1.7g
Popeyes Chicken Sandwich Vitamins & Minerals
Vitamins
B3
3.2mg · 20% DV
B12
0.35µg · 15% DV
B5
0.7mg · 14% DV
B2
0.16mg · 12% DV
Minerals
Sodium
670mg · 29% DV
Phosphorus
110mg · 16% DV
Selenium
7.5µg · 14% DV
Zinc
1mg · 9% DV
Popeyes Chicken Sandwich Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Popeyes Chicken Sandwich Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Popeyes Chicken Sandwich Contain Allergens?
Contains these allergens:
Which Diets Is Popeyes Chicken Sandwich Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Popeyes Chicken Sandwich Fat Profile
SATURATED
3.2g
MONOUNSATURATED
5.2g
POLYUNSATURATED
3.3g
Omega 6:3 ratio 27.5:1
Above the ideal 4:1 (27.5:1).
Foods Similar to Popeyes Chicken Sandwich
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Nutrition data compiled from USDA FoodData Central and scientific sources.