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Popeyes Maxi XL Chicken Sandwich Calories
Large crispy breaded chicken sandwich
CALORIES
GI
POTASSIUM
FIBER
Popeyes Maxi XL Chicken Sandwich Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
22.5g
· 34%
Protein
12.3g
· 18%
Fat
14.2g
· 48%
Fiber
1.2g
Popeyes Maxi XL Chicken Sandwich Vitamins & Minerals
Vitamins
B3
5.8mg · 36% DV
B6
0.29mg · 17% DV
B5
0.62mg · 12% DV
B1
0.13mg · 11% DV
Minerals
Selenium
19.4µg · 35% DV
Sodium
720mg · 31% DV
Phosphorus
176mg · 25% DV
Iron
2mg · 11% DV
Popeyes Maxi XL Chicken Sandwich Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Popeyes Maxi XL Chicken Sandwich Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Popeyes Maxi XL Chicken Sandwich Contain Allergens?
Contains these allergens:
Which Diets Is Popeyes Maxi XL Chicken Sandwich Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Popeyes Maxi XL Chicken Sandwich Fat Profile
SATURATED
3.15g
MONOUNSATURATED
6.05g
POLYUNSATURATED
4.05g
Omega 6:3 ratio 48.1:1
Above the ideal 4:1 (48.1:1).
Foods Similar to Popeyes Maxi XL Chicken Sandwich
Popeyes Maxi XL Chicken Sandwich — Frequently Asked Questions
How many calories are in Popeyes Maxi XL Chicken Sandwich?
It contains 265 calories per 100 g. The total calories you eat depend on the portion size.
Is Popeyes Maxi XL Chicken Sandwich high in protein?
It provides 12.3 g protein per 100 g. It does offer protein, but it also contains notable amounts of fat and carbs.
How many carbs are in Popeyes Maxi XL Chicken Sandwich?
There are 22.5 g of carbohydrates per 100 g. As a sandwich-style product, carbs make up a meaningful part of its macros.
How much fat does Popeyes Maxi XL Chicken Sandwich have?
It contains 14.2 g of fat per 100 g. That gives it a moderate-to-high energy density.
Does Popeyes Maxi XL Chicken Sandwich contain fiber?
Yes, it has 1.2 g of fiber per 100 g. That is not considered a high-fiber amount.
What is the glycemic index of Popeyes Maxi XL Chicken Sandwich?
Its glycemic index is 62. That suggests a moderate blood sugar impact compared with lower-GI foods.
Is Popeyes Maxi XL Chicken Sandwich diet-friendly?
It is compatible with omnivore and flexitarian diets. It is also classified as ultra-processed, which is important to consider when choosing it.
Is Popeyes Maxi XL Chicken Sandwich healthy?
This product is classified as ultra-processed. Per 100 g, it contains 265 calories, 14.2 g fat, and 22.5 g carbs, so both the nutrition profile and processing level matter.
What allergens are in Popeyes Maxi XL Chicken Sandwich?
It contains gluten, eggs, dairy, soy, and mustard. It may not be suitable for people with related allergies or intolerances.
Will Popeyes Maxi XL Chicken Sandwich keep you full?
Its 12.3 g protein per 100 g may help with satiety. However, with only 1.2 g fiber per 100 g, the fiber-related fullness effect is limited.
Have another question about Popeyes Maxi XL Chicken Sandwich?
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Nutrition data compiled from USDA FoodData Central and scientific sources.