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Popeyes Maxi Smoky Sandwich Calories
Crispy chicken sandwich with smoky sauce
CALORIES
GI
POTASSIUM
FIBER
Popeyes Maxi Smoky Sandwich Nutrition Facts
Selected: 100 g
275
KCAL / 100G
Carbs
24.2g
· 35%
Protein
12.5g
· 18%
Fat
14.5g
· 47%
Fiber
1.4g
Popeyes Maxi Smoky Sandwich Vitamins & Minerals
Vitamins
B3
4.8mg · 30% DV
B6
0.3mg · 18% DV
B5
0.55mg · 11% DV
Biotin
3.2µg · 11% DV
Minerals
Selenium
19µg · 35% DV
Sodium
670mg · 29% DV
Phosphorus
155mg · 22% DV
Iron
2mg · 11% DV
Popeyes Maxi Smoky Sandwich Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Popeyes Maxi Smoky Sandwich Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Popeyes Maxi Smoky Sandwich Contain Allergens?
Contains these allergens:
Which Diets Is Popeyes Maxi Smoky Sandwich Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Popeyes Maxi Smoky Sandwich Fat Profile
SATURATED
3.1g
MONOUNSATURATED
6.2g
POLYUNSATURATED
3.9g
Omega 6:3 ratio 30.8:1
Above the ideal 4:1 (30.8:1).
Foods Similar to Popeyes Maxi Smoky Sandwich
Popeyes Maxi Smoky Sandwich — Frequently Asked Questions
How many calories are in a Popeyes Maxi Smoky Sandwich?
Popeyes Maxi Smoky Sandwich provides 275 kcal per 100 g. Total calories depend on the weight of the sandwich portion you eat.
Is the Popeyes Maxi Smoky Sandwich high in protein?
It contains 12.5 g of protein per 100 g. This can contribute to the protein content of a meal.
How many carbs are in a Popeyes Maxi Smoky Sandwich?
The sandwich contains 24.2 g of carbohydrates per 100 g. Anyone tracking carbohydrates should also consider their serving size.
How much fat does a Popeyes Maxi Smoky Sandwich contain?
There are 14.5 g of fat per 100 g. Its fat content is a substantial contributor to the product's 275 kcal per 100 g.
Is the Popeyes Maxi Smoky Sandwich a good source of fiber?
It provides 1.4 g of fiber per 100 g. Based on this amount, it is not a high-fiber option.
Does the Popeyes Maxi Smoky Sandwich raise blood sugar?
Its glycemic index is 66, which indicates a moderate glycemic impact. It also contains 24.2 g of carbohydrates per 100 g.
Is the Popeyes Maxi Smoky Sandwich suitable for a diet?
Whether it fits a diet depends on portion size and daily goals, as it has 275 kcal and 14.5 g of fat per 100 g. It is listed as compatible with an omnivorous diet.
What allergens are in the Popeyes Maxi Smoky Sandwich?
It contains gluten, eggs, soy, sesame, and mustard. It is not suitable for people with allergies or sensitivities to these ingredients.
Is the Popeyes Maxi Smoky Sandwich vegetarian or vegan?
The sandwich is listed as compatible with an omnivorous diet only. It is therefore not considered suitable for vegetarian or vegan diets.
Is the Popeyes Maxi Smoky Sandwich ultra-processed?
Yes, it is classified as an ultra-processed food. This may be relevant for people who prioritize the level of food processing in their eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.