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Popeyes Maxi Filling Sandwich Calories
Large crispy chicken sandwich
CALORIES
GI
POTASSIUM
FIBER
Popeyes Maxi Filling Sandwich Nutrition Facts
Selected: 100 g
282
KCAL / 100G
Carbs
22.5g
· 32%
Protein
13.2g
· 19%
Fat
15.5g
· 49%
Fiber
1.2g
Popeyes Maxi Filling Sandwich Vitamins & Minerals
Vitamins
B3
5.3mg · 33% DV
B6
0.3mg · 18% DV
B1
0.16mg · 13% DV
B12
0.32µg · 13% DV
Minerals
Selenium
20µg · 36% DV
Sodium
680mg · 30% DV
Phosphorus
180mg · 26% DV
Iron
2mg · 11% DV
Popeyes Maxi Filling Sandwich Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Popeyes Maxi Filling Sandwich Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Popeyes Maxi Filling Sandwich Contain Allergens?
Contains these allergens:
Which Diets Is Popeyes Maxi Filling Sandwich Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Popeyes Maxi Filling Sandwich Fat Profile
SATURATED
3.6g
MONOUNSATURATED
6.4g
POLYUNSATURATED
3.6g
Omega 6:3 ratio 42.5:1
Above the ideal 4:1 (42.5:1).
Foods Similar to Popeyes Maxi Filling Sandwich
Popeyes Maxi Filling Sandwich — Frequently Asked Questions
How many calories are in Popeyes Maxi Filling Sandwich?
It has 282 calories per 100 g. The total calories depend on the portion size you eat.
Is Popeyes Maxi Filling Sandwich high in protein?
It provides 13.2 g protein per 100 g. That gives it a moderate protein content for a processed sandwich.
What are the carbs and fat in Popeyes Maxi Filling Sandwich?
Per 100 g, it contains 22.5 g carbohydrates and 15.5 g fat. This makes it a fairly energy-dense processed food.
Is Popeyes Maxi Filling Sandwich a good source of fiber?
No, it contains 1.2 g fiber per 100 g. That is relatively low fiber.
What is the glycemic index of Popeyes Maxi Filling Sandwich?
Its glycemic index is 63. This is generally considered around the moderate range.
Is Popeyes Maxi Filling Sandwich healthy?
It provides protein along with carbohydrates and fat, but it is also classified as ultra-processed. That processing level is an important factor when evaluating it.
Is Popeyes Maxi Filling Sandwich suitable for my diet?
It is listed as compatible with an omnivore diet. It is not marked as suitable for vegetarian or vegan diets.
What allergens are in Popeyes Maxi Filling Sandwich?
It contains gluten, eggs, dairy, soy, sesame, and mustard. It may not be suitable for people avoiding these allergens.
Will Popeyes Maxi Filling Sandwich keep me full?
Its 13.2 g protein per 100 g may help with satiety. However, with only 1.2 g fiber per 100 g, the fiber contribution to fullness is limited.
Is Popeyes Maxi Filling Sandwich ultra-processed?
Yes, it is classified as ultra-processed. This is one of the most important details to consider about the product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.