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Popeyes Maxi Economix Menu Calories
Chicken, fries, drink, fast food, filling combo meal
CALORIES
GI
POTASSIUM
FIBER
Popeyes Maxi Economix Menu Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
28g
· 43%
Protein
9.5g
· 15%
Fat
12g
· 42%
Fiber
2.1g
Popeyes Maxi Economix Menu Vitamins & Minerals
Vitamins
B3
2.1mg · 13% DV
B5
0.45mg · 9% DV
B12
0.22µg · 9% DV
B2
0.11mg · 8% DV
Minerals
Sodium
570mg · 25% DV
Phosphorus
85mg · 12% DV
Selenium
6µg · 11% DV
Zinc
1mg · 9% DV
Popeyes Maxi Economix Menu Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Popeyes Maxi Economix Menu Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Popeyes Maxi Economix Menu Contain Allergens?
Contains these allergens:
Which Diets Is Popeyes Maxi Economix Menu Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Popeyes Maxi Economix Menu Fat Profile
SATURATED
3.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 27.5:1
Above the ideal 4:1 (27.5:1).
Foods Similar to Popeyes Maxi Economix Menu
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Nutrition data compiled from USDA FoodData Central and scientific sources.