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Popeyes Double Cheddar Chicken Burger Calories
Breaded chicken burger with double cheddar and sauce
CALORIES
GI
POTASSIUM
FIBER
Popeyes Double Cheddar Chicken Burger Nutrition Facts
Selected: 100 g
289
KCAL / 100G
Carbs
25.8g
· 35%
Protein
14.2g
· 19%
Fat
14.6g
· 46%
Fiber
1.4g
Popeyes Double Cheddar Chicken Burger Vitamins & Minerals
Vitamins
B3
5.8mg · 36% DV
B1
0.21mg · 18% DV
B6
0.31mg · 18% DV
B12
0.42µg · 18% DV
Minerals
Selenium
20.4µg · 37% DV
Phosphorus
245mg · 35% DV
Sodium
790mg · 34% DV
Calcium
212mg · 21% DV
Popeyes Double Cheddar Chicken Burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Popeyes Double Cheddar Chicken Burger Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Popeyes Double Cheddar Chicken Burger Contain Allergens?
Contains these allergens:
Which Diets Is Popeyes Double Cheddar Chicken Burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Popeyes Double Cheddar Chicken Burger Fat Profile
SATURATED
5.1g
MONOUNSATURATED
5.4g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 31.9:1
Above the ideal 4:1 (31.9:1).
Foods Similar to Popeyes Double Cheddar Chicken Burger
Popeyes Double Cheddar Chicken Burger — Frequently Asked Questions
How many calories are in Popeyes Double Cheddar Chicken Burger?
It contains 289 calories per 100g. Total calories will depend on the portion size you eat.
Is Popeyes Double Cheddar Chicken Burger high in protein?
It provides 14.2g protein per 100g. It has a moderate protein content, alongside carbohydrates and fat.
How many carbs are in Popeyes Double Cheddar Chicken Burger?
There are 25.8g of carbohydrates per 100g. Its carb content is higher than its fiber content.
How much fat does Popeyes Double Cheddar Chicken Burger have?
It contains 14.6g fat per 100g. That means it is not a low-fat option.
Is Popeyes Double Cheddar Chicken Burger filling?
Per 100g, it has 14.2g protein and 1.4g fiber. The protein may help with satiety, but the fiber content is relatively low.
What is the glycemic index of Popeyes Double Cheddar Chicken Burger?
Its glycemic index is listed as 61. This may matter for people tracking glycemic impact.
Is Popeyes Double Cheddar Chicken Burger diet-friendly?
It is listed as compatible with omnivore and flexitarian diets. Since it has 289 calories per 100g, portion size still matters.
What allergens are in Popeyes Double Cheddar Chicken Burger?
It contains gluten, eggs, dairy, soy, mustard, and sesame. Anyone with allergies or intolerances should check these carefully.
Is Popeyes Double Cheddar Chicken Burger ultra-processed?
Yes, it is classified as ultra-processed. That can be an important factor for people who consider processing level in their food choices.
How much fiber is in Popeyes Double Cheddar Chicken Burger?
It contains 1.4g fiber per 100g. That is not a high-fiber amount.
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Nutrition data compiled from USDA FoodData Central and scientific sources.