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Popeyes Chicken Sandwich Calories
Fried chicken breast, sandwich bun, mayonnaise, pickles
CALORIES
GI
POTASSIUM
FIBER
Popeyes Chicken Sandwich Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
31g
· 39%
Protein
13g
· 16%
Fat
16g
· 45%
Fiber
1.5g
Popeyes Chicken Sandwich Vitamins & Minerals
Vitamins
B3
2.1mg · 13% DV
B6
0.18mg · 11% DV
B5
0.5mg · 10% DV
B1
0.09mg · 8% DV
Minerals
Sodium
750mg · 33% DV
Selenium
9µg · 16% DV
Phosphorus
110mg · 16% DV
Zinc
1mg · 9% DV
Popeyes Chicken Sandwich Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Popeyes Chicken Sandwich Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Popeyes Chicken Sandwich Contain Allergens?
Contains these allergens:
Which Diets Is Popeyes Chicken Sandwich Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Popeyes Chicken Sandwich Fat Profile
SATURATED
3.5g
MONOUNSATURATED
5.5g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 37.5:1
Above the ideal 4:1 (37.5:1).
Foods Similar to Popeyes Chicken Sandwich
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Nutrition data compiled from USDA FoodData Central and scientific sources.