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Popeyes Boneless Chicken Bucket Calories
Breaded and fried boneless chicken pieces
CALORIES
GI
POTASSIUM
FIBER
Popeyes Boneless Chicken Bucket Nutrition Facts
Selected: 100 g
282
KCAL / 100G
Carbs
14.1g
· 20%
Protein
20.4g
· 29%
Fat
15.7g
· 51%
Fiber
0.6g
Popeyes Boneless Chicken Bucket Vitamins & Minerals
Vitamins
B3
7.8mg · 49% DV
B6
0.31mg · 18% DV
B5
0.72mg · 14% DV
Biotin
4.1µg · 14% DV
Minerals
Selenium
22.5µg · 41% DV
Sodium
720mg · 31% DV
Phosphorus
185mg · 26% DV
Zinc
1mg · 9% DV
Popeyes Boneless Chicken Bucket Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Popeyes Boneless Chicken Bucket Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Popeyes Boneless Chicken Bucket Contain Allergens?
Contains these allergens:
Which Diets Is Popeyes Boneless Chicken Bucket Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Popeyes Boneless Chicken Bucket Fat Profile
SATURATED
3.55g
MONOUNSATURATED
6.25g
POLYUNSATURATED
3.7g
Omega 6:3 ratio 43.1:1
Above the ideal 4:1 (43.1:1).
Foods Similar to Popeyes Boneless Chicken Bucket
Popeyes Boneless Chicken Bucket — Frequently Asked Questions
How many calories are in Popeyes Boneless Chicken Bucket?
Popeyes Boneless Chicken Bucket provides 282 calories per 100 g. Total calories depend on the weight of the portion eaten.
Is Popeyes Boneless Chicken Bucket high in protein?
It contains 20.4 g of protein per 100 g. This can contribute to protein intake as part of a meal.
How many carbs are in Popeyes Boneless Chicken Bucket?
Popeyes Boneless Chicken Bucket contains 14.1 g of carbohydrates per 100 g. Carbohydrate intake increases with a larger serving.
How much fat is in Popeyes Boneless Chicken Bucket?
There are 15.7 g of fat per 100 g. Fat makes a substantial contribution to the product's calorie content.
Is Popeyes Boneless Chicken Bucket a good source of fiber?
It provides 0.6 g of fiber per 100 g. It is not a high-fiber food.
Does Popeyes Boneless Chicken Bucket raise blood sugar?
Its glycemic index is 55, which is considered moderate. Individual blood sugar response can also depend on portion size.
Can Popeyes Boneless Chicken Bucket fit into a diet?
It may fit into a diet with portion awareness, as it contains 282 calories, 15.7 g of fat, and 14.1 g of carbs per 100 g. Suitability depends on individual dietary goals.
What allergens are in Popeyes Boneless Chicken Bucket?
It contains gluten, eggs, dairy, and soy. It may not be suitable for people with allergies or sensitivities to these ingredients.
Is Popeyes Boneless Chicken Bucket suitable for vegetarians or vegans?
It is listed as compatible with omnivore and flexitarian diets. It is not listed as suitable for vegetarian or vegan diets.
Is Popeyes Boneless Chicken Bucket processed food?
Yes, Popeyes Boneless Chicken Bucket is classified as processed food. Portion size and how often it is eaten may be relevant considerations.
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Nutrition data compiled from USDA FoodData Central and scientific sources.