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Popchicken Menu (Popeyes) Calories
Popchicken, fries, and drink
CALORIES
GI
POTASSIUM
FIBER
Popchicken Menu (Popeyes) Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
28g
· 42%
Protein
10.5g
· 16%
Fat
12.5g
· 42%
Fiber
2.2g
Popchicken Menu (Popeyes) Vitamins & Minerals
Vitamins
B3
2.1mg · 13% DV
B5
0.45mg · 9% DV
B6
0.13mg · 8% DV
B12
0.18µg · 8% DV
Minerals
Sodium
480mg · 21% DV
Selenium
7µg · 13% DV
Phosphorus
78mg · 11% DV
Zinc
1mg · 9% DV
Popchicken Menu (Popeyes) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Popchicken Menu (Popeyes) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Popchicken Menu (Popeyes) Contain Allergens?
Contains these allergens:
Which Diets Is Popchicken Menu (Popeyes) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Popchicken Menu (Popeyes) Fat Profile
SATURATED
2.6g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 32.5:1
Above the ideal 4:1 (32.5:1).
Foods Similar to Popchicken Menu (Popeyes)
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Nutrition data compiled from USDA FoodData Central and scientific sources.