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Pınar Protein Coffee Milk Calories
High-protein coffee milk
CALORIES
GI
POTASSIUM
FIBER
Pınar Protein Coffee Milk Nutrition Facts
Selected: 100 g
57
KCAL / 100G
Carbs
5.1g
· 36%
Protein
6.3g
· 45%
Fat
1.2g
· 19%
Fiber
0g
Pınar Protein Coffee Milk Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
B5
0.35mg · 7% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
120mg · 12% DV
Iodine
16µg · 11% DV
Selenium
3.5µg · 6% DV
Pınar Protein Coffee Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pınar Protein Coffee Milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pınar Protein Coffee Milk Contain Allergens?
Contains these allergens:
Which Diets Is Pınar Protein Coffee Milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pınar Protein Coffee Milk Fat Profile
SATURATED
0.75g
MONOUNSATURATED
0.32g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Pınar Protein Coffee Milk
Pınar Protein Coffee Milk — Frequently Asked Questions
How many calories are in Pınar Protein Coffee Milk?
Pınar Protein Coffee Milk contains 57 calories per 100 g. Adjust the calorie total according to the amount you drink.
How much protein does Pınar Protein Coffee Milk have?
It provides 6.3 g of protein per 100 g. This makes it an option for people looking to increase protein intake from a coffee milk drink.
Is Pınar Protein Coffee Milk good for dieting?
It contains 57 calories, 6.3 g protein, and 1.2 g fat per 100 g. It can fit into a diet when the serving size matches your overall calorie and macro targets.
Can Pınar Protein Coffee Milk support weight loss?
It provides 57 calories and 6.3 g protein per 100 g. Whether it supports weight management depends on your portion and total daily energy intake.
Does Pınar Protein Coffee Milk keep you full?
Its 6.3 g of protein per 100 g may be helpful in a filling snack choice. However, it contains no fiber, with 0 g per 100 g.
How many carbohydrates are in Pınar Protein Coffee Milk?
Pınar Protein Coffee Milk contains 5.1 g of carbohydrates per 100 g. Calculate the amount based on the portion you consume if you track carbohydrates.
What is the glycemic index of Pınar Protein Coffee Milk?
Pınar Protein Coffee Milk has a glycemic index of 32. This falls within the low glycemic index range.
Is Pınar Protein Coffee Milk suitable for people with diabetes?
It has a glycemic index of 32 and contains 5.1 g of carbohydrates per 100 g. People with diabetes should consider portion size and their individual nutrition plan.
Is Pınar Protein Coffee Milk safe for milk allergy or lactose intolerance?
This product contains dairy and is not suitable for people with a milk allergy. The provided information does not specify its lactose content.
Is Pınar Protein Coffee Milk gluten-free?
Yes, it is compatible with a gluten-free diet. It is also listed as suitable for omnivarian, vegetarian, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.