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Pinar protein milk (plain) Calories
High-protein milk, reduced lactose, plain
CALORIES
GI
POTASSIUM
FIBER
Pinar protein milk (plain) Nutrition Facts
Selected: 100 g
54
KCAL / 100G
Carbs
2.8g
· 20%
Protein
10g
· 73%
Fat
0.4g
· 7%
Fiber
0g
Pinar protein milk (plain) Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.18mg · 14% DV
B5
0.4mg · 8% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
120mg · 12% DV
Iodine
15µg · 10% DV
Selenium
2µg · 4% DV
Pinar protein milk (plain) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pinar protein milk (plain) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pinar protein milk (plain) Contain Allergens?
Contains these allergens:
Which Diets Is Pinar protein milk (plain) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pinar protein milk (plain) Fat Profile
SATURATED
0.25g
MONOUNSATURATED
0.09g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Pinar protein milk (plain)
Pinar protein milk (plain) — Frequently Asked Questions
Pınar protein süt (sade) kaç kalori ve ne kadar protein içerir?
Pınar protein süt (sade), 100 gramında 54 kalori ve 10 gram protein içerir. Karbonhidrat miktarı 2,8 gram, yağ miktarı ise 0,4 gramdır.
Pınar protein süt (sade) kan şekerini hızlı yükseltir mi?
Glikemik indeksi 30 olan Pınar protein süt (sade), düşük glisemik indeksli bir üründür. Süt ürünü olduğu için süt alerjisi olanlar tüketmemelidir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.