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Pınar Protein Peach Banana Flavored Milk Calories
High-protein UHT milk with peach and banana flavor
CALORIES
GI
POTASSIUM
FIBER
Pınar Protein Peach Banana Flavored Milk Nutrition Facts
Selected: 100 g
56
KCAL / 100G
Carbs
5.1g
· 39%
Protein
5.2g
· 40%
Fat
1.2g
· 21%
Fiber
0g
Pınar Protein Peach Banana Flavored Milk Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
B12
0.32µg · 13% DV
B5
0.36mg · 7% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
145mg · 21% DV
Calcium
170mg · 17% DV
Iodine
15µg · 10% DV
Zinc
1mg · 9% DV
Pınar Protein Peach Banana Flavored Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pınar Protein Peach Banana Flavored Milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pınar Protein Peach Banana Flavored Milk Contain Allergens?
Contains these allergens:
Which Diets Is Pınar Protein Peach Banana Flavored Milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pınar Protein Peach Banana Flavored Milk Fat Profile
SATURATED
0.75g
MONOUNSATURATED
0.34g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Pınar Protein Peach Banana Flavored Milk
Pınar Protein Peach Banana Flavored Milk — Frequently Asked Questions
How many calories are in Pınar Protein Peach Banana Flavored Milk?
It provides 56 calories per 100g. Your total calorie intake depends on how much you drink.
Is Pınar Protein Peach Banana Flavored Milk high in protein?
It contains 5.2g protein per 100g. Whether that is high for you depends on your serving size and daily protein target.
Can Pınar Protein Peach Banana Flavored Milk fit into a diet plan?
Per 100g, it has 56 calories, 5.2g protein, 5.1g carbs, and 1.2g fat. Its fit depends on your overall calorie and macro goals.
Does Pınar Protein Peach Banana Flavored Milk spike blood sugar?
Its glycemic index is 35. That places it on the lower end for glycemic impact.
How many carbs are in Pınar Protein Peach Banana Flavored Milk?
It contains 5.1g carbohydrates per 100g. It also has 0g fiber, which matters if you track carbs closely.
Is Pınar Protein Peach Banana Flavored Milk low in fat?
It has 1.2g fat per 100g. That gives you the fat content directly for macro tracking.
Does Pınar Protein Peach Banana Flavored Milk contain fiber?
No, it contains 0g fiber per 100g. If fiber is a priority, you would need to get it from other foods.
What diets is Pınar Protein Peach Banana Flavored Milk suitable for?
It is compatible with omnivore, vegetarian, gluten-free, Mediterranean, and flexitarian diets. It is not suitable for diets that avoid dairy.
Does Pınar Protein Peach Banana Flavored Milk contain allergens?
Yes, it contains dairy. Anyone with a milk allergy should avoid it.
Is Pınar Protein Peach Banana Flavored Milk processed?
Yes, it is classified as a processed food. If processing level matters to you, that is an important factor alongside its nutrition values.
Have another question about Pınar Protein Peach Banana Flavored Milk?
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Nutrition data compiled from USDA FoodData Central and scientific sources.