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Pınar Coffee Flavored Protein Milk Calories
High protein
CALORIES
GI
POTASSIUM
FIBER
Pınar Coffee Flavored Protein Milk Nutrition Facts
Selected: 100 g
53
KCAL / 100G
Carbs
5.1g
· 39%
Protein
5.2g
· 39%
Fat
1.3g
· 22%
Fiber
0g
Pınar Coffee Flavored Protein Milk Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
B12
0.38µg · 16% DV
B5
0.36mg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
110mg · 16% DV
Calcium
150mg · 15% DV
Iodine
16µg · 11% DV
Zinc
1mg · 9% DV
Pınar Coffee Flavored Protein Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pınar Coffee Flavored Protein Milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pınar Coffee Flavored Protein Milk Contain Allergens?
Contains these allergens:
Which Diets Is Pınar Coffee Flavored Protein Milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pınar Coffee Flavored Protein Milk Fat Profile
SATURATED
0.8g
MONOUNSATURATED
0.35g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Pınar Coffee Flavored Protein Milk
Pınar Coffee Flavored Protein Milk — Frequently Asked Questions
How many calories are in Pınar Coffee Flavored Protein Milk?
Pınar Coffee Flavored Protein Milk contains 53 calories per 100 g.
How much protein does Pınar Coffee Flavored Protein Milk have?
It provides 5.2 g of protein per 100 g. It is a dairy-based option for people looking to increase protein intake.
Is Pınar Coffee Flavored Protein Milk good for a diet?
It contains 53 calories and 5.2 g of protein per 100 g. Whether it fits a diet depends on your overall calorie target and eating plan.
Does Pınar Coffee Flavored Protein Milk raise blood sugar?
Its glycemic index is 32, which is in the low-GI range. It contains 5.1 g of carbohydrates per 100 g.
Does Pınar Coffee Flavored Protein Milk contain carbs?
Yes, it contains 5.1 g of carbohydrates per 100 g. Total sugar is not separately listed in the provided nutrition facts.
Is Pınar Coffee Flavored Protein Milk low in fat?
It contains 1.3 g of fat per 100 g. This can be considered alongside its protein and carbohydrate content in your overall diet.
Can I drink Pınar Coffee Flavored Protein Milk after a workout?
With 5.2 g of protein per 100 g, it is a protein-containing milk option. Choose your serving based on your daily protein needs.
Is Pınar Coffee Flavored Protein Milk suitable for vegetarians?
Yes, it is listed as compatible with vegetarian, flexitarian, and omnivorous diets. Because it contains dairy, it is not suitable for a vegan diet.
Is Pınar Coffee Flavored Protein Milk gluten-free?
It is listed as compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.
Is Pınar Coffee Flavored Protein Milk processed?
Yes, it is classified as a processed product. Per 100 g, it provides 53 calories, 5.2 g protein, 5.1 g carbohydrates, and 1.3 g fat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.