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Pınar Aç Bitir Sausage Calories
Convenient packaged turkey-based sausage
CALORIES
GI
POTASSIUM
FIBER
Pınar Aç Bitir Sausage Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
3g
· 5%
Protein
12.5g
· 20%
Fat
21g
· 75%
Fiber
0g
Pınar Aç Bitir Sausage Vitamins & Minerals
Vitamins
B3
4.8mg · 30% DV
B12
0.7µg · 29% DV
B1
0.18mg · 15% DV
B6
0.25mg · 15% DV
Minerals
Sodium
850mg · 37% DV
Selenium
17µg · 31% DV
Phosphorus
175mg · 25% DV
Zinc
2mg · 18% DV
Pınar Aç Bitir Sausage Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pınar Aç Bitir Sausage Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pınar Aç Bitir Sausage Contain Allergens?
Contains these allergens:
Which Diets Is Pınar Aç Bitir Sausage Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pınar Aç Bitir Sausage Fat Profile
SATURATED
7.1g
MONOUNSATURATED
9.5g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 23.8:1
Above the ideal 4:1 (23.8:1).
Foods Similar to Pınar Aç Bitir Sausage
Pınar Aç Bitir Sausage — Frequently Asked Questions
How many calories are in Pınar Aç Bitir Sausage?
It provides 255 calories per 100 g. Its calorie density is relatively high because it contains 21 g of fat per 100 g.
Is Pınar Aç Bitir Sausage high in protein?
It contains 12.5 g of protein per 100 g. That makes it a protein-containing option, though its fat content is higher than its protein content.
Does Pınar Aç Bitir Sausage contain carbs?
Yes, it has 3 g of carbohydrates per 100 g. That is low in carbs compared with many processed foods.
Is Pınar Aç Bitir Sausage keto-friendly?
According to the provided diet compatibility, it fits a ketovore diet. Its 3 g of carbs per 100 g also supports a low-carb approach.
Is Pınar Aç Bitir Sausage gluten-free?
Yes, the provided diet compatibility lists it as gluten-free. That makes it suitable from a gluten standpoint.
What is the glycemic index of Pınar Aç Bitir Sausage?
Its glycemic index is listed as 0. It also contains only 3 g of carbs per 100 g.
Is Pınar Aç Bitir Sausage filling?
It may help with satiety because it provides 12.5 g of protein and 21 g of fat per 100 g. However, it contains 0 g of fiber.
Is Pınar Aç Bitir Sausage healthy?
It offers protein and is low in carbohydrates based on the provided nutrition facts. However, it is classified as ultra-processed, which is an important factor to consider.
Does Pınar Aç Bitir Sausage contain allergens?
Yes, soy is listed as an allergen. People with soy allergy should avoid it.
What diets is Pınar Aç Bitir Sausage suitable for?
Based on the provided information, it is compatible with omnivore, carnivore, ketovore, and gluten-free diets. Allergen content and ultra-processing should also be considered.
Have another question about Pınar Aç Bitir Sausage?
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Nutrition data compiled from USDA FoodData Central and scientific sources.