3 slice (thin) of Pınar Aç Bitir Beef Salami (30 g) has 88 calories. That works out to 292 calories per 100 g. It contains 0.9 g of carbs, 4.5 g of protein, 7.4 g of fat and 0 g of fiber. Its 0.5 µg of B12 covers 21% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Pınar Aç Bitir Beef Salami Nutrition Facts

Selected: 100 g

292

KCAL / 100G

Carbs

· 1% DV

Protein

15g

· 30% DV

Fat

24.5g

· 31% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 4% · Protein 21% · Fat 75%

Pınar Aç Bitir Beef Salami Vitamins & Minerals

Vitamins

B12

1.7µg · 71% DV

4.1mg · 26% DV

0.18mg · 14% DV

0.24mg · 14% DV

Minerals

Sodium

1250mg · 54% DV

Selenium

19µg · 35% DV

Zinc

3mg · 27% DV

Phosphorus

155mg · 22% DV

How Nutritious Is Pınar Aç Bitir Beef Salami?

Nutrient density

Medium

38/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

33/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Pınar Aç Bitir Beef Salami Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Pınar Aç Bitir Beef Salami

To burn the 292 calories in 100 g:

🚶

72min

Walking (5 km/h)

🏃

30min

Running (8 km/h)

🚴

40min

Cycling

🏊

34min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Pınar Aç Bitir Beef Salami Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pınar Aç Bitir Beef Salami Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pınar Aç Bitir Beef Salami Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Pınar Aç Bitir Beef Salami Fat Profile

SATURATED

9.4g

MONOUNSATURATED

11.1g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 8.5:1

Above the ideal 4:1 (8.5:1).

Compare Pınar Aç Bitir Beef Salami

🥩vs🧴

Pınar Aç Bitir Beef Salami vs Hawthorn Vinegar274 kcal more per 100 g

→🥩vs🌯

Pınar Aç Bitir Beef Salami vs Tantuni82 kcal more per 100 g

→🥩vs🌯

Pınar Aç Bitir Beef Salami vs Chicken Wrap97 kcal more per 100 g

→🥩vs🍫

Pınar Aç Bitir Beef Salami vs Protein Bar58 kcal fewer per 100 g

→

Foods Similar to Pınar Aç Bitir Beef Salami

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026