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Sugarfree, dark chocolate, sweetened with sweeteners, low sugar
CALORIES
GI
POTASSIUM
FIBER
1 tablespoon (medium) of Pakmaya sugarfree chocolate chips (15 g) has 65 calories. That works out to 430 calories per 100 g. It contains 5.4 g of carbs, 1 g of protein, 4.8 g of fat and 2 g of fiber. Its 0.2 mg of Copper covers 20% of the Daily Value. Its glycemic index is 20 (low), so it raises blood sugar slowly.
Pakmaya sugarfree chocolate chips are small pieces of dark chocolate sweetened with sweeteners rather than sugar. Made to hold their shape in baking, they can be folded into cookie, brownie or muffin batter, or scattered over a dessert.
They bring a cocoa-forward taste and a sweet bite to porridge, pancakes and homemade treats; in Turkey, they’re also an easy addition to cakes and biscuits served with tea. The chips contain 13 g of fibre per 100 g, but sugar-free does not mean calorie-free. Measure them into a recipe or use a small sprinkle when you want chocolate flavour without adding much sweetness.
Selected: 100 g
430
KCAL / 100G
Carbs
36g
· 13% DV
Protein
6.5g
· 13% DV
Fat
32g
· 41% DV
Fiber
13g
· 46% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 31% · Protein 6% · Fat 63%
Vitamins
Biotin
2µg · 7% DV
Vitamin K
8µg · 7% DV
B1
0.07mg · 6% DV
B2
0.08mg · 6% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Iron
7mg · 39% DV
Magnesium
110mg · 26% DV
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 430 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
19g
MONOUNSATURATED
9g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 10:1
Above the ideal 4:1 (10:1).
Stir Pakmaya sugarfree chocolate chips into cookie dough near the end, just until evenly distributed. They can soften while baking and may keep some of their shape, so there is no need to melt them before adding.
Yes, Pakmaya sugarfree chocolate chips melt. Heat them gently in a double boiler or microwave in short bursts, stirring between each; overheating can make the chocolate scorch or turn grainy.
Pakmaya sugarfree chocolate chips are sweetened with sweeteners, but the product details provided do not identify which one. If you need to avoid a particular sweetener, check the ingredient list on the package.
Yes, Pakmaya sugarfree chocolate chips can be used in cookies, cakes, muffins, and other baked goods. Since they are dark chocolate sweetened with sweeteners, the finished recipe may taste less sweet or different from one made with regular chips.
Pakmaya sugarfree chocolate chips are dark chocolate chips sweetened with sweeteners rather than added sugar. That changes their sweetness and can affect the flavor of a recipe compared with conventional sweetened chocolate chips.
Keep Pakmaya sugarfree chocolate chips tightly sealed in a cool, dry place after opening. Heat and moisture can soften the chips, affect their surface, and make them absorb odors from nearby foods.
They contain no added sugar, but Pakmaya sugarfree chocolate chips are not automatically suitable in unlimited amounts for everyone with diabetes. Consider the sweeteners and carbohydrates listed on the package and ask your clinician or dietitian how they fit your plan.
Use Pakmaya sugarfree chocolate chips in cookies, muffins, pancakes, homemade granola, or as a topping for fruit and yogurt. You can also melt them for drizzling, using gentle heat to avoid scorching.
Not exactly. Pakmaya sugarfree chocolate chips are dark chocolate sweetened with sweeteners, so they may taste less sweet or have a different aftertaste than regular chocolate chips.
Yes, add Pakmaya sugarfree chocolate chips to oatmeal after cooking if you want the pieces to stay distinct. Stirring them into very hot oatmeal will soften or melt them, creating a more chocolatey bowl.
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Nutrition data compiled from USDA FoodData Central and scientific sources.