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Pakmaya sugarfree chocolate chips vs Caramel sauce

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Caramel sauce has fewer calories; Pakmaya sugarfree chocolate chips has more protein; Pakmaya sugarfree chocolate chips has more fiber; Pakmaya sugarfree chocolate chips has a lower glycemic index.

🍫

Pakmaya sugarfree chocolate chips

100 g

🍯

Caramel sauce

100 g

430kcal

Calories

320kcal
6.5✓g

Protein

1g
36g

Carbs

75g
13✓g

Fiber

0g
32g

Fat

3.5g
20✓

Glycemic Index

65
7✓

Glycemic Load

49
400✓mg

Potassium

50mg

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