1 piece (medium) of Ozmo Decorated Chocolate Egg (20 g) has 108 calories. That works out to 540 calories per 100 g. It contains 12 g of carbs, 1.2 g of protein, 6.2 g of fat and 0.5 g of fiber. Its 32 mg of Phosphorus covers 5% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.

What is Ozmo Decorated Chocolate Egg?

Ozmo Decorated Chocolate Egg is an egg-shaped confection made from milk chocolate and finished with sugar decorations. It is designed as a small, child-focused treat rather than a filling snack, and there is no indication that it has a separate filling.

The chocolate is sweet and smooth, with a little crunch from the decorations. It can be offered as a party treat, tucked into a lunchbox, or enjoyed as a small sweet with tea or after a meal. Nutritionally, it is energy-dense, with 540 calories per 100 g, so it is best treated as a confection rather than a source of everyday nourishment. For a modest snack, serve one piece alongside fruit, or keep the portion small if several other sweets are on offer.

Ozmo Decorated Chocolate Egg Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

60g

· 22% DV

Protein

· 12% DV

Fat

31g

· 40% DV

Fiber

2.5g

· 9% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 44% · Protein 4% · Fat 52%

Ozmo Decorated Chocolate Egg Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.22mg · 17% DV

0.4mg · 8% DV

0.07mg · 6% DV

Minerals

Phosphorus

160mg · 23% DV

Calcium

180mg · 18% DV

Iron

2mg · 11% DV

Magnesium

45mg · 11% DV

How Nutritious Is Ozmo Decorated Chocolate Egg?

Nutrient density

Low

12/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

22/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Ozmo Decorated Chocolate Egg Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Ozmo Decorated Chocolate Egg

To burn the 540 calories in 100 g:

🚶

134min

Walking (5 km/h)

🏃

55min

Running (8 km/h)

🚴

73min

Cycling

🏊

63min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Ozmo Decorated Chocolate Egg Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ozmo Decorated Chocolate Egg Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Ozmo Decorated Chocolate Egg Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ozmo Decorated Chocolate Egg Fat Profile

SATURATED

19g

MONOUNSATURATED

8.5g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

Compare Ozmo Decorated Chocolate Egg

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Ozmo Decorated Chocolate Egg vs Dark chocolateSame calories per 100 g

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Ozmo Decorated Chocolate Egg vs Höşmerim220 kcal more per 100 g

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Ozmo Decorated Chocolate Egg vs Chocolate sauce330 kcal more per 100 g

→

Foods Similar to Ozmo Decorated Chocolate Egg

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

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Kazandibi

145 kcal

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Milk Chocolate

535 kcal

Frequently Asked Questions About Ozmo Decorated Chocolate Egg

What is Ozmo Decorated Chocolate Egg made of?

Ozmo Decorated Chocolate Egg is an ultra-processed confection made with milk chocolate and sugar decorations. The exact ingredients and proportions are product-specific, so use its package information if you need the full ingredient list.

Does Ozmo Decorated Chocolate Egg contain a toy?

No, Ozmo Decorated Chocolate Egg is a decorated chocolate treat, not a toy-filled surprise egg. Its defining feature is the sugar decoration on the chocolate rather than a toy inside.

How should you store Ozmo Decorated Chocolate Egg?

Keep Ozmo Decorated Chocolate Egg in a cool, dry place away from direct sunlight, preferably in its packaging. Heat can soften the chocolate and affect the appearance of its sugar decorations.

Are the decorations on Ozmo Decorated Chocolate Egg edible?

Yes, the sugar decorations on Ozmo Decorated Chocolate Egg are meant to be eaten along with the chocolate. They add a sweet, decorative finish rather than serving as a removable toy or wrapper.

Is Ozmo Decorated Chocolate Egg made with real egg?

The word “egg” in Ozmo Decorated Chocolate Egg refers to its shape; it is a chocolate confection, not a chicken egg. If you need to avoid egg as an ingredient, check the product’s ingredient information rather than relying on its name.

Why does Ozmo Decorated Chocolate Egg sometimes get a white coating?

A white film on Ozmo Decorated Chocolate Egg is often chocolate bloom, caused by changes in temperature that bring fat or sugar crystals to the surface. It is usually a quality change, but discard the product if the package is damaged or it smells unusual.

Can you freeze Ozmo Decorated Chocolate Egg?

You can freeze Ozmo Decorated Chocolate Egg, but it may develop condensation or a dull, uneven surface when thawed. If you do freeze it, seal it well and let it return to room temperature while still wrapped.

Can Ozmo Decorated Chocolate Egg be melted for baking?

Yes, you can melt Ozmo Decorated Chocolate Egg for a recipe, but its sugar decorations may melt into the chocolate and change its color or texture. Melt it gently and remove the decorations first if you want a smoother result.

Can people with diabetes eat Ozmo Decorated Chocolate Egg?

Ozmo Decorated Chocolate Egg contains sugar and can raise blood glucose. Whether it fits depends on an individual’s diabetes management and meal plan, so discuss an appropriate portion with a healthcare professional if needed.

Is Ozmo Decorated Chocolate Egg a good everyday snack for children?

Ozmo Decorated Chocolate Egg is marketed as a child-focused treat, but it is still a sweet confection rather than an everyday nutritious snack. It makes more sense as an occasional treat within a varied diet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 25, 2026