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Ozmo Decorated Chocolate Egg Calories

Milk chocolate, sugar decorations, kid-focused treat

CALORIES

540kcal

45medium

POTASSIUM

250mg

FIBER

2.5g

Ozmo Decorated Chocolate Egg Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

60g

· 44%

Protein

· 4%

Fat

31g

· 52%

Fiber

2.5g

Ozmo Decorated Chocolate Egg Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.22mg · 17% DV

0.4mg · 8% DV

0.07mg · 6% DV

Minerals

Phosphorus

160mg · 23% DV

Calcium

180mg · 18% DV

Iron

2mg · 11% DV

Magnesium

45mg · 11% DV

Ozmo Decorated Chocolate Egg Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Ozmo Decorated Chocolate Egg Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ozmo Decorated Chocolate Egg Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Ozmo Decorated Chocolate Egg Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ozmo Decorated Chocolate Egg Fat Profile

SATURATED

19g

MONOUNSATURATED

8.5g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

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Ozmo Decorated Chocolate Egg — Frequently Asked Questions

How many calories are in Ozmo Decorated Chocolate Egg?

Ozmo Decorated Chocolate Egg contains 540 calories per 100 g. A 100 g serving also provides 31 g of fat and 60 g of carbohydrates.

Is Ozmo Decorated Chocolate Egg suitable for vegetarians?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains dairy and is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.