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Oreo Thins Calories
Thin chocolate sandwich cookie with creme filling, ultra-processed sweet snack
CALORIES
GI
POTASSIUM
FIBER
Oreo Thins Nutrition Facts
Selected: 100 g
481
KCAL / 100G
Carbs
71.4g
· 60%
Protein
4.8g
· 4%
Fat
19g
· 36%
Fiber
2.4g
Oreo Thins Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B2
0.29mg · 22% DV
B3
3.2mg · 20% DV
Folate
58µg · 14% DV
Minerals
Iron
4mg · 22% DV
Sodium
429mg · 19% DV
Calcium
154mg · 15% DV
Selenium
8.4µg · 15% DV
Oreo Thins Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Oreo Thins Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Oreo Thins Contain Allergens?
Contains these allergens:
Which Diets Is Oreo Thins Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Oreo Thins Fat Profile
SATURATED
7.1g
MONOUNSATURATED
5.2g
POLYUNSATURATED
4.9g
Omega 6:3 ratio 160:1
Above the ideal 4:1 (160:1).
Foods Similar to Oreo Thins
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Nutrition data compiled from USDA FoodData Central and scientific sources.