Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍦
Oreo cone ice cream Calories
Sweet cone ice cream with Oreo cookie flavor
CALORIES
GI
POTASSIUM
FIBER
Oreo cone ice cream Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
38g
· 48%
Protein
4.8g
· 6%
Fat
16.5g
· 46%
Fiber
1.2g
Oreo cone ice cream Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
B12
0.38µg · 16% DV
Vitamin A
120µg · 13% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
118mg · 17% DV
Calcium
128mg · 13% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Oreo cone ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Oreo cone ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Oreo cone ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Oreo cone ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Oreo cone ice cream Fat Profile
SATURATED
9.4g
MONOUNSATURATED
4.6g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 17:1
Above the ideal 4:1 (17:1).
Foods Similar to Oreo cone ice cream
Oreo cone ice cream — Frequently Asked Questions
Should Oreo cone ice cream be eaten straight from the freezer, or is it better to wait a bit?
Letting it sit for a few minutes usually improves texture and makes the flavor easier to taste. If it sits too long, it melts quickly and can soften the cone.
How should Oreo cone ice cream be stored after opening?
It is best eaten immediately once opened. If you need to keep it, limit air exposure and return it to the freezer quickly to reduce ice crystal formation and texture loss.
Is Oreo cone ice cream okay to eat after it has melted and been refrozen?
Refreezing usually hurts quality, making it icy and grainy. If it stayed at room temperature for a long time, it is safer not to eat it.
Is Oreo cone ice cream a good pre-workout snack?
Usually not ideal right before training, because its fat content and ultra-processed nature may feel heavy for some people. A lighter, easier-to-digest option is often more comfortable.
Can Oreo cone ice cream work as a post-workout treat?
It can be an occasional treat after exercise, but on its own it is not the most balanced recovery option. Pairing it with a protein-rich food can make it more satisfying.
Does eating Oreo cone ice cream at night cause weight gain?
Weight gain is driven more by overall intake and habits than by the clock alone. That said, nighttime eating can make portion control harder for some people.
Why is Oreo cone ice cream considered ultra-processed?
It falls into the ultra-processed category because it typically contains multiple refined ingredients plus flavorings and texture-modifying additives. That makes it quite different from a simple homemade ice cream.
How does Oreo cone ice cream compare with plain ice cream?
Because it includes cookie pieces, coating, and a cone, it usually feels sweeter, crunchier, and more intense in flavor. That can make it easier to eat quickly without noticing the portion.
Who should be careful with Oreo cone ice cream?
Anyone with gluten, dairy, or soy allergy or intolerance should be cautious. Very cold foods can also trigger tooth sensitivity or throat discomfort in some people.
What can I pair with Oreo cone ice cream to make it feel more balanced?
Fresh fruit or plain yogurt can help make it feel less one-note and more filling. Pairing it with something simple may also slow down how quickly you eat it.
Have another question about Oreo cone ice cream?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.