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Oreo ice cream with chocolate sauce Calories

Sweet dessert high in sugar and saturated fat; contains dairy.

CALORIES

255kcal

58medium

POTASSIUM

210mg

FIBER

1.2g

Oreo ice cream with chocolate sauce Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

33.5g

· 52%

Protein

3.8g

· 6%

Fat

11.8g

· 42%

Fiber

1.2g

Oreo ice cream with chocolate sauce Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.34µg · 14% DV

Vitamin A

92µg · 10% DV

0.38mg · 8% DV

Minerals

Phosphorus

102mg · 15% DV

Calcium

118mg · 12% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Oreo ice cream with chocolate sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Oreo ice cream with chocolate sauce Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Oreo ice cream with chocolate sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Oreo ice cream with chocolate sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Oreo ice cream with chocolate sauce Fat Profile

SATURATED

7.1g

MONOUNSATURATED

POLYUNSATURATED

0.6g

⚖️

Omega 6:3 ratio 17.3:1

Above the ideal 4:1 (17.3:1).

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Oreo ice cream with chocolate sauce — Frequently Asked Questions

How many calories are in Oreo ice cream with chocolate sauce?

Oreo ice cream with chocolate sauce contains 255 calories per 100 g. It provides 33.5 g of carbohydrates, 11.8 g of fat, and 3.8 g of protein per 100 g.

Is Oreo ice cream with chocolate sauce suitable for a vegetarian diet?

Yes, it is compatible with vegetarian and omnivore diets. However, it contains gluten, dairy, and soy, and it is classified as an ultra-processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.