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Oreo ice cream with chocolate sauce Calories
Sweet dessert high in sugar and saturated fat; contains dairy.
CALORIES
GI
POTASSIUM
FIBER
Oreo ice cream with chocolate sauce Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
33.5g
· 52%
Protein
3.8g
· 6%
Fat
11.8g
· 42%
Fiber
1.2g
Oreo ice cream with chocolate sauce Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.34µg · 14% DV
Vitamin A
92µg · 10% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
118mg · 12% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Oreo ice cream with chocolate sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Oreo ice cream with chocolate sauce Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Oreo ice cream with chocolate sauce Contain Allergens?
Contains these allergens:
Which Diets Is Oreo ice cream with chocolate sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Oreo ice cream with chocolate sauce Fat Profile
SATURATED
7.1g
MONOUNSATURATED
3g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 17.3:1
Above the ideal 4:1 (17.3:1).
Foods Similar to Oreo ice cream with chocolate sauce
Oreo ice cream with chocolate sauce — Frequently Asked Questions
How many calories are in Oreo ice cream with chocolate sauce?
Oreo ice cream with chocolate sauce contains 255 calories per 100 g. It provides 33.5 g of carbohydrates, 11.8 g of fat, and 3.8 g of protein per 100 g.
Is Oreo ice cream with chocolate sauce suitable for a vegetarian diet?
Yes, it is compatible with vegetarian and omnivore diets. However, it contains gluten, dairy, and soy, and it is classified as an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.