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Oreo Fresh Milk Snack Calories
A sweet, energy-dense snack made with Oreo cookies and fresh whole milk.
CALORIES
GI
POTASSIUM
FIBER
Oreo Fresh Milk Snack Nutrition Facts
Selected: 100 g
176
KCAL / 100G
Carbs
26.5g
· 59%
Protein
4.3g
· 10%
Fat
6.2g
· 31%
Fiber
1.2g
Oreo Fresh Milk Snack Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.16mg · 12% DV
B5
0.3mg · 6% DV
Vitamin D
1µg · 5% DV
Minerals
Phosphorus
91mg · 13% DV
Iodine
18µg · 12% DV
Calcium
91mg · 9% DV
Zinc
1mg · 9% DV
Oreo Fresh Milk Snack Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Oreo Fresh Milk Snack Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Oreo Fresh Milk Snack Contain Allergens?
Contains these allergens:
Which Diets Is Oreo Fresh Milk Snack Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Oreo Fresh Milk Snack Fat Profile
SATURATED
2.7g
MONOUNSATURATED
1.8g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 25:1
Above the ideal 4:1 (25:1).
Foods Similar to Oreo Fresh Milk Snack
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Nutrition data compiled from USDA FoodData Central and scientific sources.