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Oreo Cream Protein Bar Calories
High-protein snack bar
CALORIES
GI
POTASSIUM
FIBER
Oreo Cream Protein Bar Nutrition Facts
Selected: 100 g
40
KCAL / 100G
Carbs
40g
· 24%
Protein
40g
· 24%
Fat
40g
· 52%
Fiber
40g
Oreo Cream Protein Bar Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
Biotin
3µg · 10% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
310mg · 44% DV
Selenium
15µg · 27% DV
Calcium
210mg · 21% DV
Magnesium
75mg · 18% DV
Oreo Cream Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Oreo Cream Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Oreo Cream Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Oreo Cream Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Oreo Cream Protein Bar Fat Profile
SATURATED
5.2g
MONOUNSATURATED
2.4g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 46:1
Above the ideal 4:1 (46:1).
Foods Similar to Oreo Cream Protein Bar
Oreo Cream Protein Bar — Frequently Asked Questions
How many calories are in an Oreo Cream Protein Bar?
According to the provided nutrition data, it has 40 calories per 100 g. If you want the calories per bar, check the package weight and scale from the 100 g values.
Is Oreo Cream Protein Bar high in protein?
It provides 40 g of protein per 100 g. That makes it a protein-focused snack based on the given nutrition facts.
How many carbs are in Oreo Cream Protein Bar?
It contains 40 g of carbohydrates per 100 g. If you track carbs, the actual amount per bar depends on the bar’s weight.
Does Oreo Cream Protein Bar contain a lot of fat?
The listed nutrition facts show 40 g of fat per 100 g. Fat intake per serving will vary with portion size.
Is Oreo Cream Protein Bar a good source of fiber?
Yes, the provided data lists 40 g of fiber per 100 g. Fiber content is often relevant for fullness and overall macro tracking.
What is the glycemic index of Oreo Cream Protein Bar?
Its glycemic index is listed as 40. This can be useful for people comparing carbohydrate impact between snacks.
Is Oreo Cream Protein Bar suitable for a vegetarian diet?
Yes, it is listed as compatible with vegetarian eating. It is also compatible with omnivore and flexitarian diets.
Is Oreo Cream Protein Bar healthy?
Based on the provided facts, it contains protein and fiber, and its glycemic index is 40. However, it is classified as ultra-processed, which is an important factor to consider alongside the macros.
Does Oreo Cream Protein Bar contain allergens?
Yes, it contains gluten, dairy, and soy. Anyone avoiding these allergens should check the label carefully before eating it.
Is Oreo Cream Protein Bar ultra-processed?
Yes, its processing level is listed as ultra_processed. If processing level matters to you, that is one of the key points to consider with this product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.