Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍨
Oreo Cookie Ice Cream Calories
Frozen dessert high in sugar and saturated fat
CALORIES
GI
POTASSIUM
FIBER
Oreo Cookie Ice Cream Nutrition Facts
Selected: 100 g
245
KCAL / 100G
Carbs
31.5g
· 51%
Protein
3.8g
· 6%
Fat
11.5g
· 43%
Fiber
0.7g
Oreo Cookie Ice Cream Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
Vitamin A
90µg · 10% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
125mg · 13% DV
Iodine
18µg · 12% DV
Selenium
3.8µg · 7% DV
Oreo Cookie Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Oreo Cookie Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Oreo Cookie Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Oreo Cookie Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Oreo Cookie Ice Cream Fat Profile
SATURATED
7.1g
MONOUNSATURATED
2.8g
POLYUNSATURATED
1.35g
Omega 6:3 ratio 25:1
Above the ideal 4:1 (25:1).
Foods Similar to Oreo Cookie Ice Cream
Oreo Cookie Ice Cream — Frequently Asked Questions
How many calories are in Oreo cookie ice cream?
Oreo cookie ice cream contains 245 calories per 100 g. The same amount provides 11.5 g of fat and 31.5 g of carbohydrates.
Is Oreo cookie ice cream suitable for a vegetarian diet?
Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, dairy, and soy, so it is not suitable for people avoiding these allergens.
Have another question about Oreo Cookie Ice Cream?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.