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Oreo chocolate hazelnut biscuit Calories
Sweet chocolate-hazelnut sandwich biscuit
CALORIES
GI
POTASSIUM
FIBER
Oreo chocolate hazelnut biscuit Nutrition Facts
Selected: 100 g
500
KCAL / 100G
Carbs
67g
· 54%
Protein
5.8g
· 5%
Fat
23g
· 41%
Fiber
3.2g
Oreo chocolate hazelnut biscuit Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
Vitamin E
1.8mg · 12% DV
B3
1.6mg · 10% DV
B2
0.12mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Iron
3mg · 17% DV
Sodium
360mg · 16% DV
Phosphorus
95mg · 14% DV
Oreo chocolate hazelnut biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Oreo chocolate hazelnut biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Oreo chocolate hazelnut biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Oreo chocolate hazelnut biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Oreo chocolate hazelnut biscuit Fat Profile
SATURATED
9.2g
MONOUNSATURATED
8.1g
POLYUNSATURATED
5g
Omega 6:3 ratio 160:1
Above the ideal 4:1 (160:1).
Foods Similar to Oreo chocolate hazelnut biscuit
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Nutrition data compiled from USDA FoodData Central and scientific sources.