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OCN Cookie-Flavored Whey Protein Powder Calories
Cookie-flavored, milk-derived high-protein powder supplement.
CALORIES
GI
POTASSIUM
FIBER
OCN Cookie-Flavored Whey Protein Powder Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
10g
· 10%
Protein
75g
· 76%
Fat
6g
· 14%
Fiber
2g
OCN Cookie-Flavored Whey Protein Powder Vitamins & Minerals
Vitamins
B2
0.65mg · 50% DV
B12
1.2µg · 50% DV
B3
1.8mg · 11% DV
B5
0.55mg · 11% DV
Minerals
Calcium
420mg · 42% DV
Phosphorus
290mg · 41% DV
Selenium
18µg · 33% DV
Iodine
35µg · 23% DV
OCN Cookie-Flavored Whey Protein Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is OCN Cookie-Flavored Whey Protein Powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does OCN Cookie-Flavored Whey Protein Powder Contain Allergens?
Contains these allergens:
Which Diets Is OCN Cookie-Flavored Whey Protein Powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
OCN Cookie-Flavored Whey Protein Powder Fat Profile
SATURATED
3.4g
MONOUNSATURATED
1.4g
POLYUNSATURATED
0.35g
Omega 6:3 ratio 2.3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.