Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🥙
Noutos Baked Chickpea Chips with Yogurt and Greens Calories
Baked chickpea chips with yogurt and greens seasoning
CALORIES
GI
POTASSIUM
FIBER
Noutos Baked Chickpea Chips with Yogurt and Greens Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
57g
· 56%
Protein
16g
· 16%
Fat
13g
· 28%
Fiber
8.5g
Noutos Baked Chickpea Chips with Yogurt and Greens Vitamins & Minerals
Vitamins
Folate
115µg · 29% DV
B6
0.38mg · 22% DV
B1
0.24mg · 20% DV
B3
2.1mg · 13% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
285mg · 41% DV
Sodium
610mg · 27% DV
Magnesium
105mg · 25% DV
Noutos Baked Chickpea Chips with Yogurt and Greens Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Noutos Baked Chickpea Chips with Yogurt and Greens Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Noutos Baked Chickpea Chips with Yogurt and Greens Contain Allergens?
Contains these allergens:
Which Diets Is Noutos Baked Chickpea Chips with Yogurt and Greens Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Noutos Baked Chickpea Chips with Yogurt and Greens Fat Profile
SATURATED
1.7g
MONOUNSATURATED
5.4g
POLYUNSATURATED
4.4g
Omega 6:3 ratio 52.5:1
Above the ideal 4:1 (52.5:1).
Foods Similar to Noutos Baked Chickpea Chips with Yogurt and Greens
Noutos Baked Chickpea Chips with Yogurt and Greens — Frequently Asked Questions
Are Noutos baked chickpea chips a better choice than regular fried crisps?
Being baked means they are not prepared by deep-frying, but they are still a processed savoury snack. They are best enjoyed in a sensible portion rather than treated as an unlimited everyday food.
Can I eat these chickpea chips before a workout?
Their carbohydrate content can provide energy before exercise. If you are prone to digestive discomfort, avoid a large serving or eating them immediately before training.
Are Noutos chickpea chips enough on their own after exercise?
They provide some protein, but they may not be a complete recovery snack on their own. Pair them with yoghurt, a milk-based drink if tolerated, or a protein-rich meal for a more balanced option.
What goes well with yoghurt and greens chickpea chips?
They work well with a yoghurt dip, tzatziki, crunchy vegetables, or hummus. Adding vegetables and a protein-rich food makes the snack more filling and balanced.
Do yoghurt and greens chickpea chips contain real dairy?
This product lists dairy as an allergen, so it may contain milk- or yoghurt-derived ingredients. People with a milk allergy should avoid it and check the full ingredient label.
Can people with lactose intolerance eat this product?
A dairy allergen declaration does not reveal the exact lactose content. Anyone with lactose intolerance should check the ingredients for milk powder or other dairy ingredients and base their choice on their own tolerance.
How should baked chickpea chips be stored after opening?
Keep them tightly sealed in their original pack or an airtight container in a cool, dry place. Exposure to air and humidity makes chips lose their crunch.
Can chickpea chips be frozen?
Freezing is not usually useful, as condensation during thawing can make the chips soft. A dry cupboard and a tightly closed pack are better for preserving texture.
How do chickpea chips compare with hummus?
Hummus is usually a softer chickpea-based spread made with ingredients such as tahini and oil, while chickpea chips are a packaged processed snack. Hummus served with vegetables can be a less processed alternative, though salt and portion sizes still vary by product.
Should people with high blood pressure be careful with these chips?
Packaged savoury snacks can contribute salt to the diet, so people managing high blood pressure should check the salt or sodium label and keep portions modest. Limiting other salty packaged foods that day can also help.
Have another question about Noutos Baked Chickpea Chips with Yogurt and Greens?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.