1 piece (medium) of Nestle Cocoa Bar (35 g) has 179 calories. That works out to 510 calories per 100 g. It contains 21.2 g of carbs, 2.2 g of protein, 9.3 g of fat and 1.5 g of fiber. Its 0.1 mg of Copper covers 16% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

Nestle Cocoa Bar Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

60.5g

· 22% DV

Protein

6.2g

· 12% DV

Fat

26.5g

· 34% DV

Fiber

4.2g

· 15% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 48% · Protein 5% · Fat 47%

Nestle Cocoa Bar Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.2µg · 8% DV

Biotin

2µg · 7% DV

0.07mg · 6% DV

Minerals

Phosphorus

140mg · 20% DV

Iron

3mg · 17% DV

Magnesium

60mg · 14% DV

Calcium

120mg · 12% DV

How Nutritious Is Nestle Cocoa Bar?

Nutrient density

Low

22/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

30/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Nestle Cocoa Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Nestle Cocoa Bar

To burn the 510 calories in 100 g:

🚶

126min

Walking (5 km/h)

🏃

52min

Running (8 km/h)

🚴

69min

Cycling

🏊

59min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Nestle Cocoa Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nestle Cocoa Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Nestle Cocoa Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nestle Cocoa Bar Fat Profile

SATURATED

15.2g

MONOUNSATURATED

7.8g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

Compare Nestle Cocoa Bar

🍫vs🍯

Nestle Cocoa Bar vs Caramel sauce190 kcal more per 100 g

→🍫vs🍫

Nestle Cocoa Bar vs Dark chocolate30 kcal fewer per 100 g

→🍫vs🍮

Nestle Cocoa Bar vs Höşmerim190 kcal more per 100 g

→🍫vs🍫

Nestle Cocoa Bar vs Chocolate sauce300 kcal more per 100 g

→

Foods Similar to Nestle Cocoa Bar

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Frequently Asked Questions About Nestle Cocoa Bar

How many calories are in a Nestle Cocoa Bar?

Nestle Cocoa Bar contains 510 calories per 100 g. A 100 g serving also provides 60.5 g of carbohydrates and 26.5 g of fat.

Is Nestle Cocoa Bar suitable for vegetarians?

Yes, Nestle Cocoa Bar is compatible with a vegetarian diet. However, it contains dairy and soy, so it is not suitable for people with these allergies.

Have another question about Nestle Cocoa Bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026