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Nestle chocolate bar Calories

Popular chocolate bar, high sugar and fat, energy source

CALORIES

530kcal

49medium

POTASSIUM

300mg

FIBER

3.5g

Nestle chocolate bar Nutrition Facts

Selected: 100 g

530

KCAL / 100G

Carbs

58g

· 43%

Protein

6.2g

· 5%

Fat

31g

· 52%

Fiber

3.5g

Nestle chocolate bar Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.22mg · 17% DV

Biotin

2.5µg · 8% DV

0.07mg · 6% DV

Minerals

Phosphorus

170mg · 24% DV

Calcium

180mg · 18% DV

Magnesium

60mg · 14% DV

Iron

2mg · 11% DV

Nestle chocolate bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Nestle chocolate bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nestle chocolate bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Nestle chocolate bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nestle chocolate bar Fat Profile

SATURATED

19g

MONOUNSATURATED

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

Foods Similar to Nestle chocolate bar

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598 kcal

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600 kcal

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Magnum almond ice cream

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Ice cream

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535 kcal

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Magnum almond ice cream sandwich

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Nestle chocolate bar — Frequently Asked Questions

How many calories are in a Nestle chocolate bar?

Nestle chocolate bar contains 530 calories per 100 g. It also provides 31 g of fat and 58 g of carbohydrates per 100 g.

Is Nestle chocolate bar suitable for vegetarians?

Yes, Nestle chocolate bar is compatible with vegetarian, flexitarian, and omnivorous diets. However, it contains dairy and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.