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Nestle Bar Calories
Popular chocolate bar, sweet, milk chocolate
CALORIES
GI
POTASSIUM
FIBER
Nestle Bar Nutrition Facts
Selected: 100 g
525
KCAL / 100G
Carbs
59.5g
· 45%
Protein
6.2g
· 5%
Fat
29g
· 50%
Fiber
2.5g
Nestle Bar Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.18mg · 14% DV
B5
0.2mg · 4% DV
Vitamin E
0.6mg · 4% DV
Minerals
Phosphorus
180mg · 26% DV
Calcium
190mg · 19% DV
Magnesium
55mg · 13% DV
Iron
2mg · 11% DV
Nestle Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nestle Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nestle Bar Contain Allergens?
Contains these allergens:
Which Diets Is Nestle Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nestle Bar Fat Profile
SATURATED
17.5g
MONOUNSATURATED
8.5g
POLYUNSATURATED
1g
Omega 6:3 ratio 25:1
Above the ideal 4:1 (25:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.