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Nesquik with Milk Calories

Chocolate milk, popular with children, source of calcium and vitamin D

CALORIES

72kcal

50medium

POTASSIUM

160mg

FIBER

0.4g

Nesquik with Milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10.5g

· 60%

Protein

3.2g

· 18%

Fat

1.7g

· 22%

Fiber

0.4g

Nesquik with Milk Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.18mg · 14% DV

0.35mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Iodine

8µg · 5% DV

Nesquik with Milk Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Nesquik with Milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nesquik with Milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Nesquik with Milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nesquik with Milk Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Nesquik with Milk

🥛

Whey protein powder

412 kcal

🧀

Mac and cheese

164 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

Air fryer french fries

191 kcal

🍕

Four cheese pizza

289 kcal

🥤

Clear whey protein

360 kcal

🍗

Turkey slices

104 kcal

Nesquik with Milk — Frequently Asked Questions

How many calories are in Nesquik with milk?

Nesquik with milk contains 72 calories per 100 g. It also provides 10.5 g of carbohydrates, 3.2 g of protein, and 1.7 g of fat per 100 g.

Is Nesquik with milk suitable for vegetarians?

Yes, Nesquik with milk is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.