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Nescau chocolate powder Calories
Sweetened cocoa drink powder with calcium and iron
CALORIES
GI
POTASSIUM
FIBER
Nescau chocolate powder Nutrition Facts
Selected: 100 g
373
KCAL / 100G
Carbs
87g
· 93%
Protein
2g
· 2%
Fat
1.9g
· 5%
Fiber
3g
Nescau chocolate powder Vitamins & Minerals
Vitamins
B2
1.05mg · 81% DV
B1
0.9mg · 75% DV
B3
12mg · 75% DV
Vitamin A
600µg · 67% DV
Minerals
Calcium
1200mg · 120% DV
Iron
11mg · 61% DV
Sodium
340mg · 15% DV
Phosphorus
105mg · 15% DV
Nescau chocolate powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nescau chocolate powder Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescau chocolate powder Contain Allergens?
Contains these allergens:
Which Diets Is Nescau chocolate powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nescau chocolate powder Fat Profile
SATURATED
1.1g
MONOUNSATURATED
0.45g
POLYUNSATURATED
0.34g
Omega 6:3 ratio 32:1
Above the ideal 4:1 (32:1).
Foods Similar to Nescau chocolate powder
Nescau chocolate powder — Frequently Asked Questions
How many calories are in Nescau chocolate powder?
Nescau chocolate powder provides 373 calories per 100 g. The calories consumed will vary with the amount used.
How many carbohydrates does Nescau chocolate powder contain?
Nescau chocolate powder contains 87 g of carbohydrates per 100 g. A separate sugar value is not provided in the nutrition facts.
Is Nescau chocolate powder high in protein?
No, it is not high in protein. It provides 2 g of protein per 100 g.
Is Nescau chocolate powder suitable for weight loss?
Portion control matters because it contains 373 calories and 87 g of carbohydrates per 100 g. It is not, by itself, a low-carbohydrate or high-protein choice.
What is the glycemic index of Nescau chocolate powder?
Nescau chocolate powder has a glycemic index of 70. This indicates that its carbohydrates may raise blood glucose relatively quickly.
Can people with diabetes have Nescau chocolate powder?
Its glycemic index is 70 and it contains 87 g of carbohydrates per 100 g, so it should be consumed carefully when managing blood glucose. An appropriate amount depends on an individual's dietary plan.
Does Nescau chocolate powder contain fiber?
Yes, it contains 3 g of fiber per 100 g. It also contains 87 g of carbohydrates per 100 g.
Does Nescau chocolate powder contain gluten?
Yes, gluten is listed among its allergens. It is not suitable for people with celiac disease or a gluten allergy.
Does Nescau chocolate powder contain milk or soy?
Yes, dairy and soy are listed allergens. People with milk or soy allergies should avoid it.
Is Nescau chocolate powder vegetarian?
Yes, it is listed as compatible with vegetarian and flexitarian diets. It is classified as an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.