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Naturiga Brownie Crisps Calories
Cocoa-flavored crunchy snack
CALORIES
GI
POTASSIUM
FIBER
Naturiga Brownie Crisps Nutrition Facts
Selected: 100 g
432
KCAL / 100G
Carbs
67.5g
· 62%
Protein
7.2g
· 7%
Fat
15.2g
· 31%
Fiber
8.1g
Naturiga Brownie Crisps Vitamins & Minerals
Vitamins
Vitamin E
2.1mg · 14% DV
Biotin
3.2µg · 11% DV
B1
0.12mg · 10% DV
B2
0.09mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
242mg · 35% DV
Magnesium
118mg · 28% DV
Zinc
2mg · 18% DV
Naturiga Brownie Crisps Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Naturiga Brownie Crisps Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Naturiga Brownie Crisps Contain Allergens?
Contains these allergens:
Which Diets Is Naturiga Brownie Crisps Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Naturiga Brownie Crisps Fat Profile
SATURATED
4.1g
MONOUNSATURATED
5.4g
POLYUNSATURATED
3.8g
Omega 6:3 ratio 45:1
Above the ideal 4:1 (45:1).
Foods Similar to Naturiga Brownie Crisps
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Nutrition data compiled from USDA FoodData Central and scientific sources.