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Milka Oreo ice cream Calories
Chocolate ice cream with Oreo cookie pieces
CALORIES
GI
POTASSIUM
FIBER
Milka Oreo ice cream Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
29g
· 47%
Protein
3.8g
· 6%
Fat
13g
· 47%
Fiber
1.2g
Milka Oreo ice cream Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
Vitamin A
110µg · 12% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
120mg · 12% DV
Iron
1mg · 6% DV
Potassium ⭐
210mg · 6% DV
Milka Oreo ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milka Oreo ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milka Oreo ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Milka Oreo ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milka Oreo ice cream Fat Profile
SATURATED
8.1g
MONOUNSATURATED
3.2g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 13.8:1
Above the ideal 4:1 (13.8:1).
Foods Similar to Milka Oreo ice cream
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Nutrition data compiled from USDA FoodData Central and scientific sources.