🍫
Milka Milk Chocolate Calories
Creamy milk chocolate, high sugar and fat
CALORIES
GI
POTASSIUM
FIBER
Milka Milk Chocolate Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
56.5g
· 42%
Protein
7.2g
· 5%
Fat
31g
· 53%
Fiber
2.3g
Milka Milk Chocolate Vitamins & Minerals
Vitamins
B2
0.36mg · 28% DV
B12
0.6µg · 25% DV
B5
0.7mg · 14% DV
B1
0.09mg · 8% DV
Minerals
Phosphorus
210mg · 30% DV
Calcium
220mg · 22% DV
Zinc
2mg · 18% DV
Magnesium
60mg · 14% DV
Milka Milk Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milka Milk Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milka Milk Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Milka Milk Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milka Milk Chocolate Fat Profile
SATURATED
19g
MONOUNSATURATED
9.2g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Milka Milk Chocolate
Have another question about Milka Milk Chocolate?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.