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Milka hazelnut chocolate Calories
Milk chocolate with whole hazelnuts
CALORIES
GI
POTASSIUM
FIBER
Milka hazelnut chocolate Nutrition Facts
Selected: 100 g
550
KCAL / 100G
Carbs
50g
· 37%
Protein
7g
· 5%
Fat
34g
· 58%
Fiber
4g
Milka hazelnut chocolate Vitamins & Minerals
Vitamins
B2
0.3mg · 23% DV
Vitamin E
3.5mg · 23% DV
B12
0.4µg · 17% DV
B5
0.5mg · 10% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
180mg · 26% DV
Calcium
180mg · 18% DV
Milka hazelnut chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milka hazelnut chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milka hazelnut chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Milka hazelnut chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milka hazelnut chocolate Fat Profile
SATURATED
13g
MONOUNSATURATED
15g
POLYUNSATURATED
3g
Omega 6:3 ratio 25:1
Above the ideal 4:1 (25:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.