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Milka Gluten-Free Chocolate Cake Calories
Gluten-free chocolate packaged cake
CALORIES
GI
POTASSIUM
FIBER
Milka Gluten-Free Chocolate Cake Nutrition Facts
Selected: 100 g
422
KCAL / 100G
Carbs
53.2g
· 51%
Protein
5.1g
· 5%
Fat
20.8g
· 44%
Fiber
2.6g
Milka Gluten-Free Chocolate Cake Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
B12
0.32µg · 13% DV
Biotin
3.2µg · 11% DV
Vitamin E
1.6mg · 11% DV
Minerals
Phosphorus
166mg · 24% DV
Selenium
8.4µg · 15% DV
Magnesium
49mg · 12% DV
Sodium
285mg · 12% DV
Milka Gluten-Free Chocolate Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milka Gluten-Free Chocolate Cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milka Gluten-Free Chocolate Cake Contain Allergens?
Contains these allergens:
Which Diets Is Milka Gluten-Free Chocolate Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milka Gluten-Free Chocolate Cake Fat Profile
SATURATED
11.6g
MONOUNSATURATED
5.2g
POLYUNSATURATED
3.3g
Omega 6:3 ratio 38.8:1
Above the ideal 4:1 (38.8:1).
Foods Similar to Milka Gluten-Free Chocolate Cake
Milka Gluten-Free Chocolate Cake — Frequently Asked Questions
How many calories are in Milka Gluten-Free Chocolate Cake?
Milka Gluten-Free Chocolate Cake provides 422 calories per 100 g. To estimate calories for your serving, adjust this value based on the amount eaten.
Is Milka Gluten-Free Chocolate Cake gluten-free?
Yes, this cake is listed as gluten-free. It is suitable for people following a gluten-free diet.
How many carbs are in Milka Gluten-Free Chocolate Cake?
It contains 53.2 g of carbohydrates per 100 g. Portion size is important for people monitoring carbohydrate intake.
Is Milka Gluten-Free Chocolate Cake high in protein?
It provides 5.1 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
Can you eat Milka Gluten-Free Chocolate Cake on a diet?
With 422 calories, 53.2 g of carbs, and 20.8 g of fat per 100 g, it is best eaten with portion awareness. It fits gluten-free, vegetarian, and flexitarian eating patterns.
Does Milka Gluten-Free Chocolate Cake raise blood sugar?
Its glycemic index is 58, which indicates a moderate glycemic impact. It also contains 53.2 g of carbohydrates per 100 g.
How much fiber is in Milka Gluten-Free Chocolate Cake?
This cake contains 2.6 g of fiber per 100 g. This can be considered alongside its 53.2 g carbohydrate content per 100 g.
What allergens are in Milka Gluten-Free Chocolate Cake?
It contains eggs, dairy, and soy. It is not suitable for people with allergies or sensitivities to these ingredients.
Is Milka Gluten-Free Chocolate Cake suitable for vegetarians?
Yes, it is compatible with a vegetarian diet. It is also suitable for gluten-free and flexitarian diets.
Is Milka Gluten-Free Chocolate Cake ultra-processed?
Yes, it is classified as an ultra-processed food. Consider its serving size and frequency of consumption as part of your overall eating pattern.
Have another question about Milka Gluten-Free Chocolate Cake?
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Nutrition data compiled from USDA FoodData Central and scientific sources.