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Milka chocolate with raisins & hazelnuts Calories
Milk chocolate, raisins, hazelnuts
CALORIES
GI
POTASSIUM
FIBER
Milka chocolate with raisins & hazelnuts Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
56g
· 44%
Protein
7.2g
· 6%
Fat
29g
· 50%
Fiber
4.1g
Milka chocolate with raisins & hazelnuts Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.25mg · 19% DV
Vitamin E
2.1mg · 14% DV
B5
0.5mg · 10% DV
Minerals
Phosphorus
170mg · 24% DV
Calcium
140mg · 14% DV
Magnesium
54mg · 13% DV
Iron
2mg · 11% DV
Milka chocolate with raisins & hazelnuts Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milka chocolate with raisins & hazelnuts Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milka chocolate with raisins & hazelnuts Contain Allergens?
Contains these allergens:
Which Diets Is Milka chocolate with raisins & hazelnuts Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milka chocolate with raisins & hazelnuts Fat Profile
SATURATED
13.5g
MONOUNSATURATED
10.2g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
Foods Similar to Milka chocolate with raisins & hazelnuts
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Nutrition data compiled from USDA FoodData Central and scientific sources.