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Milka chocolate tablet Calories
Milk chocolate, creamy texture, popular snack
CALORIES
GI
POTASSIUM
FIBER
Milka chocolate tablet Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
57g
· 43%
Protein
7g
· 5%
Fat
31g
· 52%
Fiber
2.2g
Milka chocolate tablet Vitamins & Minerals
Vitamins
B2
0.32mg · 25% DV
B12
0.5µg · 21% DV
B5
0.6mg · 12% DV
Biotin
2.5µg · 8% DV
Minerals
Phosphorus
200mg · 29% DV
Calcium
220mg · 22% DV
Magnesium
50mg · 12% DV
Iron
2mg · 11% DV
Milka chocolate tablet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milka chocolate tablet Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milka chocolate tablet Contain Allergens?
Contains these allergens:
Which Diets Is Milka chocolate tablet Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milka chocolate tablet Fat Profile
SATURATED
19g
MONOUNSATURATED
9.5g
POLYUNSATURATED
1g
Omega 6:3 ratio 10:1
Above the ideal 4:1 (10:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.