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Milbona High-Protein Cocoa Mousse, Sugar-Free and Lactose-Free Calories
high protein, sugar-free, lactose-free
CALORIES
GI
POTASSIUM
FIBER
Milbona High-Protein Cocoa Mousse, Sugar-Free and Lactose-Free Nutrition Facts
Selected: 100 g
76
KCAL / 100G
Carbs
5.3g
· 28%
Protein
10g
· 54%
Fat
1.5g
· 18%
Fiber
0.8g
Milbona High-Protein Cocoa Mousse, Sugar-Free and Lactose-Free Vitamins & Minerals
Vitamins
B2
0.21mg · 16% DV
B12
0.35µg · 15% DV
B5
0.35mg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
145mg · 21% DV
Calcium
120mg · 12% DV
Zinc
1mg · 9% DV
Iodine
14µg · 9% DV
Milbona High-Protein Cocoa Mousse, Sugar-Free and Lactose-Free Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milbona High-Protein Cocoa Mousse, Sugar-Free and Lactose-Free Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milbona High-Protein Cocoa Mousse, Sugar-Free and Lactose-Free Contain Allergens?
Contains these allergens:
Which Diets Is Milbona High-Protein Cocoa Mousse, Sugar-Free and Lactose-Free Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milbona High-Protein Cocoa Mousse, Sugar-Free and Lactose-Free Fat Profile
SATURATED
1g
MONOUNSATURATED
0.35g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Milbona High-Protein Cocoa Mousse, Sugar-Free and Lactose-Free
Milbona High-Protein Cocoa Mousse, Sugar-Free and Lactose-Free — Frequently Asked Questions
How many calories are in Milbona High-Protein Cocoa Mousse?
Milbona High-Protein Cocoa Mousse provides 76 calories per 100 g.
How much protein does Milbona cocoa mousse contain?
It contains 10 g of protein per 100 g. Its protein content is a notable feature for people aiming to increase protein intake.
Is Milbona sugar-free high-protein mousse good for a diet?
Per 100 g, it has 76 calories, 10 g protein, and 1.5 g fat. It is suitable for vegetarian, gluten-free, and flexitarian diets, although it is ultra-processed.
How many carbs are in Milbona High-Protein Cocoa Mousse?
Milbona High-Protein Cocoa Mousse contains 5.3 g of carbohydrates per 100 g.
Does Milbona sugar-free cocoa mousse raise blood sugar?
Its glycemic index is 25, which is in the low-GI range. It contains 5.3 g of carbohydrates per 100 g.
Is Milbona protein cocoa mousse lactose-free?
Yes, it is labeled lactose-free. However, it contains dairy and is not suitable for people with a dairy allergy.
Is Milbona High-Protein Cocoa Mousse gluten-free?
Yes, it is compatible with a gluten-free diet. Dairy is the listed allergen.
Is Milbona protein mousse filling?
It provides 10 g of protein and 0.8 g of fiber per 100 g. Protein and fiber can support fullness as part of a balanced meal or snack.
Is Milbona cocoa protein mousse high in fat?
No. It contains 1.5 g of fat per 100 g and provides 76 calories per 100 g.
Is Milbona High-Protein Cocoa Mousse vegan?
No, because it contains dairy. It is compatible with vegetarian, gluten-free, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.