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Migros Mixed Pizza Calories
Frozen mixed pizza with cheese, vegetables, and processed meat toppings
CALORIES
GI
POTASSIUM
FIBER
Migros Mixed Pizza Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
28g
· 46%
Protein
11g
· 18%
Fat
10g
· 36%
Fiber
2.1g
Migros Mixed Pizza Vitamins & Minerals
Vitamins
B12
0.48µg · 20% DV
B3
3.1mg · 19% DV
B1
0.18mg · 15% DV
B2
0.19mg · 15% DV
Minerals
Selenium
20µg · 36% DV
Sodium
720mg · 31% DV
Phosphorus
210mg · 30% DV
Calcium
220mg · 22% DV
Migros Mixed Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Migros Mixed Pizza Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Migros Mixed Pizza Contain Allergens?
Contains these allergens:
Which Diets Is Migros Mixed Pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Migros Mixed Pizza Fat Profile
SATURATED
4.2g
MONOUNSATURATED
3.4g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 19.4:1
Above the ideal 4:1 (19.4:1).
Foods Similar to Migros Mixed Pizza
Migros Mixed Pizza — Frequently Asked Questions
How can I make Migros Mixed Pizza crispier?
Bake it in a fully preheated oven, ideally on an oven rack or a preheated tray, to help the base crisp up. Follow the temperature and timing instructions on the package.
Should Migros Mixed Pizza be thawed before baking?
Frozen pizza is usually baked straight from frozen; thawing can make the crust soft. Use the package directions if this particular product gives different instructions.
Can Migros Mixed Pizza be cooked in an air fryer?
It can be cooked in an air fryer if it fits safely in the basket, but cooking times vary by appliance, so check it regularly. It is ready when the cheese is fully melted, the edges are browned, and the centre is piping hot.
What goes well with Migros Mixed Pizza for a more balanced meal?
Serve it with a large salad with a light dressing or a side of vegetables for more volume and fibre. This can make it easier to enjoy a sensible pizza portion rather than relying on pizza alone.
Is Migros Mixed Pizza suitable to eat every day?
As an ultra-processed ready meal, it is better treated as an occasional convenience food rather than a daily staple. Base most meals on less processed foods such as vegetables, pulses, whole grains and minimally processed protein foods.
Is Migros Mixed Pizza better before or after a workout?
Right before intense exercise, a cheesy pizza may feel heavy and uncomfortable for some people. It can work as an occasional post-workout main meal, especially when the rest of the day includes more nutrient-dense foods and vegetables.
How should Migros Mixed Pizza be stored after opening?
Check the package guidance before refreezing any unused portion. If the pizza has thawed, refreezing is generally not recommended for food safety and texture; store cooked leftovers covered in the fridge and eat them promptly.
Can leftover Migros Mixed Pizza be reheated?
Yes, if cooked leftovers were refrigerated properly, reheat them in an oven or pan until hot all the way through. Avoid repeatedly cooling and reheating the same leftovers.
Is Migros Mixed Pizza safe for people with gluten, milk or soy allergy?
No. It contains gluten, dairy and soy, so it is not appropriate for people with allergies to those ingredients or for people with coeliac disease.
Is frozen mixed pizza the same as homemade pizza?
Both are pizza, but homemade versions give you more control over the dough, cheese, toppings and portion size. Frozen pizza is convenient, while homemade pizza can be easier to tailor around less processed ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.